Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View armyman8181's:

Contact armyman8181:
Send Private Message
Report armyman8181 Report armyman8181
Leave Comment for armyman8181 Leave Comment

Membership Info
Member Since: May 30, 2007
BodyBlog Started: Nov 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 32
  • Overall: 1,140
Forum Posts: 180
BodyBlog Entries: 1
Comments to Others: 33
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 10:56pm
Last Forum Post: Jul 16, 2008 7:57pm
Last Photo Upload: Never
Last Profile Update: Jul 18, 2008 6:21pm
Last Blog Post: Nov 13, 2007 3:26pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 194
Stalking (?) : 53
armyman8181

"Lift hard to turn the fat I have into muscle and be ripped but also tone."

Personal Info And Background:
Real Name: Greg
Sex: Male
Age: 26
Location: Saint Paul, Minnesota, United States
Occupation: Security Guard and Army reserve
Personal Website:
Gym: Ballys
Gym Location: St. Paul
When I Started: Jun, 2006
How I Started: I really got into working out when my weight got to about 240lbs. and I really didn't like how I looked or felt. The big thing that got me down was that I would get winded walking a couple flights of stairs. I had quite working out after high school probably because I wasn't playing football any more and I wasn't wrestling either so I didn't really think about it. I hadn't work out from summer of 2000 to Nov. of 2002 when I joined the Army. Was in pretty good shape through out my training, but then I got home and didn't work out again and then I hit the 240lb. mark and I decided that I had to do something and I got a membership at Ballys. The only thing I am missing is a workout partner to push me to my goals. Also if anyone on this site can give advice that would be greatly appreciated. To the people I talk to on here or that have visited my profile thank you for the advice and encouragement it is all been taken in..
Why I Love It: I like how I feel after words. I like the feeling that I just accomplished something that is good for me. I like the stress releif the burn the way I feel while recovering. I like that my body has already adapted to the new and getting rid of the old. I like that eventually I could compete.
How I Stay Motivated: I stay motivated by looking at myself and wanting a toned ripped body. Also looking at some of the people on this site that I have talked to that give me encouragement.
BB Accomplishments: I would like to be at the weight of 185lbs. and about 12-15% bf. I think thats a good range I don't know though. And to one day maybe look like John Cena from the WWE.
Forum Signature: HOOAH IT'S AN ARMY THING IF I HAVE TO EXPLAIN YOU WOULDN'T UNDERSTAND.

I REP OR NEG BACK

THE SECOND AMENDMENT GUARANTEES THE FIRST AMENDMENT
Last Updated: May 30, 2008 4:16pm

Progress Pictures
Oct 18, 2007 Oct 19, 2007
Calves Back and Biceps
Caves are not bad, but need some work  Needs work. Back definitely needs work
Last Updated: Oct 22, 2007 3:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 17, 2008 4:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 15, 2007 3:22pm

Goals:
Main Goal: Transform My Body
Goal (Short): Lift hard to turn the fat I have into muscle and be ripped but also tone.
Goal (Long): I want to be at 185-190lbs. 12-15%bf Right now according to a online BMI calculator I am at 29.8 so I think i'll go with that. I want toned and defined muscle that I can be proud of and have high self-esteam which I am lacking now. To be able to pass my Army PT test with a score of at least 250pt. I want confidence in myself I don't have that either due to what I believe is my body. I would like to have accomplished this goal within the next 12 months I will say dec. 31st 2008. I think that is an acceptable amount of time.
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Oct 20, 2007 5:17am

BodyAnswers
armyman8181 has answered 7 of 56 total questions.
View all 7 of armyman8181's BodyAnswers »

Do you sometimes use a protein powder?
No
- Updated Jan 14, 2008 3:26pm

What bicep workout has worked best for you?
Bicep curls
- Updated Jan 14, 2008 3:24pm

What tricep workout has worked best for you?
Tricep extentions
- Updated Jan 14, 2008 3:24pm

View all 7 of armyman8181's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 20, 2007 5:17am

Videos of armyman8181
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2007 5:17am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2007 5:17am

Latest BodyBlog Entry (1 Posts Total)
Category: General on Nov 13, 2007 3:26pm

Hey everyone thanks for stopping by let me know what you think.



Current Supplements:
Worldwide Pure Protein Bars, Box Of 12, Chocolate Peanut Butter
Started: Nov 16, 2007
Reason: 
Worldwide Pure Protein Bars, Box Of 12, S'mores
Started: Nov 16, 2007
Reason: 
Body Fortress 100% Pure Creatine Powder
Body Fortress 100% Pure Creatine Powder

Started: May 21, 2008
Reason: 
Body Fortress Super Advanced Whey Protein  read more »
Last Updated: May 21, 2008 7:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 180 View All Posts
Posts Per Day: 0.43
Last Activity: Yesterday, 6:00pm
Recent Threads:


Workout Program:
Day 1
Flat bench DB flys 2 sets 10 reps each
Seated cable rows 2 sets 10 reps each
Barbell curls 2 sets 10 reps each
Cable pulldowns 2 sets 10 reps each
leg press 2 sets 10 reps each
Lying leg curls 2 sets 10 reps each
Standing calf raises 3 sets 15 reps each
Crunches till I can't...
Last Updated: Oct 20, 2007 9:10am

Favorites
Hobbies:
  • football
  • fishing
  • hunting
Magazines:
  • Men's Health
Healthy Foods:
  • Salads
  • salsa
  • chicken
Cheat Foods:
  • pasta
  • peanut butter cookies
Fitness Books:
  • Maxamim Muscle
  • How to get the workout you want in the time you have
Workout Music:
  • Metallica
  • AC DC
  • Disturbed
Last Updated: Oct 15, 2007 3:30pm

Friends (247)
Mrs_Muscles
 

angel222
 

sirdre2000
Kim Perez, Luke Wood, and I in the FLW gym
 

nicoleball
 

Stormiorsini
 

kappa78
 

gltypleasure
 

TheSheepdog
 

iltwylm7
 

Last Updated: Jul 18, 2008 6:21pm

Visitor Comments (32)
[ Leave armyman8181 a Comment ]
DeborahAnn [ View Profile ]
Jul 18, 2008 2:56pm
Thanks for the add :) How's your training going?
amysuds [ View Profile ]
Jul 14, 2008 8:59am
Thanks so much for the add!
Front Flexed-150 !Legs! [ View Profile ]
Jul 11, 2008 9:13am
Thanks for the add, keep up the hard work! Happy Training :) Amber
ChickenTuna [ View Profile ]
Jun 15, 2008 6:59pm
I've been real busy working, can't wait for my vacation in 2 weeks :)
ChickenTuna [ View Profile ]
Jun 9, 2008 7:32pm
hi greg :) hows your week going?
Travelling to VA from TX depratercm [ View Profile ]
May 26, 2008 7:15am
Wishing you and everyone else a Awesome Memorial Day ... let us not forget!
ProteinPancakes [ View Profile ]
May 25, 2008 4:46pm
Thanks for the add!
NicoleD [ View Profile ]
May 23, 2008 6:07pm
Hey.... I'm doing okay. I've got some rough stuff happening personally but I'm still kicking butt in the gym. That's my therapy. Hope all is well with you.
EMPIRE STATES KatNap [ View Profile ]
May 20, 2008 3:58pm
Thanks for the add Greg and good luck with your goals !
Trying to show off traps and arms pionex [ View Profile ]
May 16, 2008 8:08am
The bodyfat has been stubborn to get rid of, but still working at it. Yeah, I starting noticing my XL t's are starting to feel tight. Just the tan ones. The PT's still feel a little loose.
Trying to show off traps and arms pionex [ View Profile ]
May 15, 2008 9:13am
Everything is great here, for at least being in Iraq. Over 6 weeks of continiuously working out and I'm starting to put on some size.
Is this what I really look like? OhItsOnNow [ View Profile ]
Apr 23, 2008 8:31am
Hey here I am! Now you can add me Yeah. I need to get a new pic, my stomach shrunk! I am still running, hit me up to run around the lake.
June 07 FLAgirl [ View Profile ]
Apr 4, 2008 7:04pm
Thanks for the add! Good luck to you Army man!
Travelling to VA from TX depratercm [ View Profile ]
Mar 18, 2008 11:01am
I got promoted (e6) in Dec. Going to phase 1 Bncoc here at Ft Hood, my phase two will be in Ft Gordon.
Travelling to VA from TX depratercm [ View Profile ]
Mar 16, 2008 7:30am
Has a surprise PT test on Friday (day-off) to get my paperwork in so I can go to Phase 1 Bncoc. Passed pass the skin of my teeth and passed my tape the same, gotta start hitting the gym and droppin BF% BAD!
FRONT FLEXED BodybyTorture [ View Profile ]
Feb 23, 2008 12:16am
14E, Patriot Missles, Air Defense. Been in for 3 years, currently statoined in Germany. Our primary mission is Israeli Defense. You?
txfire76 [ View Profile ]
Jan 19, 2008 3:44pm
Just stopping by to say hi, hope you're having a great weekend!!!
Travelling to VA from TX depratercm [ View Profile ]
Jan 10, 2008 10:38am
Hey Just droppin a quick note to lat ya know that I'm finally home from Iraq!!!! They got us in real early this morning!!!
SpartanPrincess [ View Profile ]
Jan 5, 2008 11:03am
Thank you Greg for your comment, I appreciate it! I hope you have a great day!
Travelling to VA from TX depratercm [ View Profile ]
Dec 24, 2007 9:40am
Hope your happy and Happy Holiday, Merry Christmas and Happy New Year. Almost home here, just not in time for the Holidays, but 2008 is going to a whole new year for me!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BB.com USA's
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout