Member Since: Apr 11, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 46
Overall: 1,262
Forum Posts: 0BodyBlog Entries: 2 Comments to Others: 167 Forum Rep (? ) :
Last Visit: Today, 9:12amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 3:09pmLast Blog Post : Nov 4, 2009 11:14am
armyman4655
Overall Goal: To become the Hulk
Fit Status:
chest and cardio today
Real Name: Chris
Sex: Male
Age: 21
Location:
Occupation: Soldier/medic/student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started: wanted to get in better shape
Why I Love It: stress reliever
How I Stay Motivated: wanting to be better
BB Accomplishments: dropped excess fat
Forum Signature:
May 5, 2007
Nov 30, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To become the Hulk
Goal (Long): would like to gain more muscle maybe even compete
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 4, 2009 11:14am
been working hard lately can barely move my arms writing this found out i wont have as much time home as i was supposed to just got recalled out of academic leave good news is that there is a way to get more time so i can finish my degree and that means going to jump school. so right now...
Started: Jan 15, 2009
Reason:
Started: Jul 27, 2009
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 23, 2009 7:13pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave armyman4655 a Comment
helenawf [ View Profile ] Jan 4, 2010 6:24pm
Happy New Year's Chris!
Miss_Macchiato [ View Profile ] Dec 30, 2009 10:06pm
hey there how is everything with yourself? just wanted to stop by and wish you the very best in the new year :O)
helenawf [ View Profile ] Dec 30, 2009 9:34pm
Okay Chris I am going to hold you to it! Get your act together! I am watching you, lol. :)
helenawf [ View Profile ] Dec 29, 2009 1:36pm
Hi Chris! How was your Christmas? How is training going?
Crzy4BoltzHotE [ View Profile ] Dec 22, 2009 4:53am
yes im doing well thanks! Gr8 to hear all is! well
Crzy4BoltzHotE [ View Profile ] Dec 22, 2009 12:00am
how is everything? just wishing u a happy holidays out there stay safe! Take care!
mj fox [ View Profile ] Dec 20, 2009 10:04am
Best to you with all your goals. Thanks for choosing to fight for my freedom. My hats off to you from one vet to another. Remember train hard, eat well and often, love the body you're building-Keep in touch-MJ
DrLynn [ View Profile ] Dec 17, 2009 11:51am
Just checking progess on that Hulk-ness! I just came off a heavy weight/low rep rotation. I ate tons and managed to gain exactly ONE pound. I really am a hardgainer. Oh well..I'll take that pound! Good thing I'm not tall. One pound doesn't stretch far! Lol! Hope the season is treating you well and that things are happy in your corner of the world!
ks12shorty [ View Profile ] Dec 17, 2009 4:45am
Yea I defintly getting leaner Been working hard How about yourself?
SandyW1 [ View Profile ] Dec 16, 2009 8:09pm
Thanks! I eat 6 times a day..protein at each meal and go low carb around competition time...oh I did I mention cardio (around comp. time, right now I am avoiding cardio:)
03usmc31 [ View Profile ] Dec 16, 2009 5:08pm
there going good, bout to step it up tho
Hotlatinoguy [ View Profile ] Dec 16, 2009 12:32am
yeah my buddies are also back, i myself got back from Iraq this June, glad i wont be going to Afghanistan anytime soon.
littlearmygirl [ View Profile ] Dec 15, 2009 10:35am
Thank you, how are you doing?
Miss_Macchiato [ View Profile ] Dec 14, 2009 9:36pm
thats great to hear..and thanks so much for your comment :)
amanda_ruth87 [ View Profile ] Dec 14, 2009 6:30pm
I will defenately hit you up when I need advice!!! Thanks!
pyek [ View Profile ] Dec 14, 2009 11:16am
Thank you for the request. The workouts are going very well. I hope you have a good Christmas. Are you still overseas?
Miss_Macchiato [ View Profile ] Dec 13, 2009 5:05pm
heyyyy :O) thanks so much for the add...how are things on your end ? i hope all is well !
helenawf [ View Profile ] Dec 13, 2009 4:16pm
Hi Chris! Hope all is well. Take care!
Wendy
strongforgood [ View Profile ] Dec 13, 2009 4:13pm
Haha thanks, gotta know my friends :)
Workouts are awesome, have been consistent for years. Keep up the good work and thank you for serving!
JumpRopeGenie [ View Profile ] Dec 10, 2009 3:36pm
Good to hear Chris :)
