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Membership Info
Member Since: Dec 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 574
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2009 5:10pm
Last Forum Post: Dec 1, 2009 9:49pm
Last Photo Upload: Dec 10, 2009 5:08pm
Last Profile Update: Dec 1, 2009 9:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 27
Stalking (?) : 5
Inspiring (?) : 0

armyguy0587

Overall Goal:  I want to be 230-240 pounds at 5'7 and make 2010 my year of winning the NPC bodybuilder

Fit Status:  Trying to gain 30 pounds. I want to be a IFBB Pro bodybuilder

Motivation Level: 10/10


Personal Info And Background:
Real Name:
joey lizyness
Sex:
Male
Age:
22
Location:
United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I was deploying to Iraq and needed to get into shape.
Why I Love It:
Love feeling my body pushed to the limits each day.
How I Stay Motivated:
Reading magazines and forums on bodybuilding.com
BB Accomplishments:
Forum Signature:
Last Updated: Nov 24, 2009 12:29pm

What armyguy0587 Is Up To:
Dec 10, 2009
armyguy0587 set a new Profile Picture
armyguy0587 uploaded 2 new Photo Gallery Pictures
Dec 1, 2009
armyguy0587 updated Body Stats - Neck: 17.5 ins.
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 2006 Jul 20, 2009
Back in late 2006 I just started lifting weights 3 years later and now out the army.
I was getting ready for my deployment to Iraq in January 2007 so I knew that I had to get my body together and stop being a out of shape US ARMY SOLDIER
I learned after being in Iraq and the army that I wanted to become a personal trainer and eventually a IFBB Pro Bodybuilder.
Last Updated: Nov 24, 2009 12:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2009 9:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 1, 2009 9:23pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be 230-240 pounds at 5'7 and make 2010 my year of winning the NPC bodybuilder
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 24, 2009 12:18pm

Members That Inspire armyguy0587:
armyguy0587 does not have inspirational members yet.

BodyAnswers
armyguy0587 has answered 11 of 67 total questions.
View all 11 of armyguy0587's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Nov 25, 2009 2:10pm

Do you socialize while at the gym?
Sometimes
- Updated Nov 25, 2009 2:10pm

What type of person at your gym annoys you the most? Why?
No offense to small guys, but don't wear a tank top trying to look cute in the gym.
- Updated Nov 25, 2009 2:09pm

View all 11 of armyguy0587's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 24, 2009 12:18pm

Videos of armyguy0587
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2009 12:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2009 12:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Started: Apr 05, 2009
Reason: The pump is amazing
Last Updated: Nov 24, 2009 12:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 1, 2009 9:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • tanning
Magazines:
  • Flex, Men's Health, Muscle Mag
Cheat Foods:
  • Pizza =)
Supplements:

Friends (32)









Last Updated: Nov 26, 2009 9:12pm

Visitor Comments (11)
[ Leave armyguy0587 a Comment ]
swole2009 [ View Profile ]
Nov 26, 2009 7:40pm
I hear ya bro. You're on your way man. I went through the South Carolina Police Academy. It was a lot of running and defensive tactics and ground fighting so I trimmed down some. Keep on beasting it out bro.
swole2009 [ View Profile ]
Nov 25, 2009 7:59pm
What's good bro? I'm doin good man still hard at it. I went through my 9 weeks of academy training a couple months ago and due to running 5 miles in the mornings I lost around 12 lbs so I'm still in the process of getting that back. How's everything with you bro?
PureLifeFitness [ View Profile ]
Aug 14, 2009 1:58pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
foxbody351w [ View Profile ]
Jul 21, 2009 12:50pm
Helloooooo to my beastly workout partner. Too bad you are so far away!
swole2009 [ View Profile ]
Jul 17, 2009 5:49am
looks like your making good gains brotha. Keep on grinding bro.
kizmvp [ View Profile ]
Jun 29, 2009 8:41pm
you got it man, keep pushing.
SuperMaine [ View Profile ]
Jun 11, 2009 5:08am
Its a pleasure to be an inspiration, thanks for the add!!! -Elijah
kizmvp [ View Profile ]
Jun 10, 2009 8:58pm
what up joey. how ya been?
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Jun 3, 2009 8:55am
...and U R kind Jo. Thx. Oh and by the way, U have wonderful lats and delts. *smile*
Brandon112586 [ View Profile ]
Jun 1, 2009 9:40pm
Thanks for the add! Great shoulders.
myboysrock3 [ View Profile ]
Jun 1, 2009 9:15pm
nice guns man--great back shot. keep hitting it hard, man
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