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armygrn
"I am 41 years old and want to look better then I did when I was 24."

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Progress Pictures


Oldest Newest
Feb 25, 2008 Jul 3, 2008
Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 0.0 lb (0.0 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 9, 2008 230.0 lb (104.5 kg) -9.0 lb (-4.1 kg) -3.8 %
Jul 10, 2008 239.0 lb (108.6 kg) 1.0 lb (0.5 kg) 0.4 %
Jun 19, 2008 238.0 lb (108.2 kg) -3.0 lb (-1.4 kg) -1.2 %
Mar 2, 2008 241.0 lb (109.5 kg) 11.0 lb (5.0 kg) 4.8 %
Jan 16, 2008 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -4.0 %
Current: 14.0 % Percent Change: -22.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 10, 2008 14.0 % -1.0 % -6.7 %
Jun 19, 2008 15.0 % -3.0 % -16.7 %
Jan 16, 2008 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 1.0" (2.5 cm)
Current: 48.0" (121.9 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 10, 2008 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Jun 19, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.6" (39.6 cm) Change: 0.2" (0.5 cm)
Current: 15.8" (40.1 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 10, 2008 15.8" (40.1 cm) 0.2" (0.5 cm) 1.3 %
Jun 19, 2008 15.6" (39.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 10, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Jun 19, 2008 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 10, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 10, 2008 6'5.0" (2.0 m) 0'1.0" (0.0 m) 1.3 %
Jun 19, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2008 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 286.0 lb (130.0 kg) Change: 12.0 lb (5.5 kg)
Current: 298.0 lb (135.5 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 10, 2008 298.0 lb (135.5 kg) 13.0 lb (5.9 kg) 4.6 %
Jun 20, 2008 285.0 lb (129.5 kg) 25.0 lb (11.4 kg) 9.6 %
Jun 19, 2008 260.0 lb (118.2 kg) -63.0 lb (-28.6 kg) -19.5 %
Mar 2, 2008 323.0 lb (146.8 kg) 30.0 lb (13.6 kg) 10.2 %
Feb 26, 2008 293.0 lb (133.2 kg) 13.0 lb (5.9 kg) 4.6 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 462.0 lb (210.0 kg) Change: 190.0 lb (86.4 kg)
Current: 652.0 lb (296.4 kg) Percent Change: 41.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 10, 2008 652.0 lb (296.4 kg) 37.0 lb (16.8 kg) 6.0 %
Jun 20, 2008 615.0 lb (279.5 kg) 74.0 lb (33.6 kg) 13.7 %
Jun 19, 2008 541.0 lb (245.9 kg) -100.0 lb (-45.5 kg) -15.6 %
Mar 2, 2008 641.0 lb (291.4 kg) 33.0 lb (15.0 kg) 5.4 %
Feb 25, 2008 608.0 lb (276.4 kg) 146.0 lb (66.4 kg) 31.6 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 25, 2008 314.0 lb (142.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 44.0 lb (20.0 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 37.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 10, 2008 162.0 lb (73.6 kg) 13.0 lb (5.9 kg) 8.7 %
Jun 20, 2008 149.0 lb (67.7 kg) 12.0 lb (5.5 kg) 8.8 %
Jun 19, 2008 137.0 lb (62.3 kg) 6.0 lb (2.7 kg) 4.6 %
Mar 2, 2008 131.0 lb (59.5 kg) -6.0 lb (-2.7 kg) -4.4 %
Feb 25, 2008 137.0 lb (62.3 kg) 19.0 lb (8.6 kg) 16.1 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 12.0 lb (5.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 10, 2008 205.0 lb (93.2 kg) 12.0 lb (5.5 kg) 6.2 %
Jun 20, 2008 193.0 lb (87.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2008 193.0 lb (87.7 kg) -12.0 lb (-5.5 kg) -5.9 %
Mar 2, 2008 205.0 lb (93.2 kg) 6.0 lb (2.7 kg) 3.0 %
Feb 25, 2008 199.0 lb (90.5 kg) 6.0 lb (2.7 kg) 3.1 %
 
Show Full History (6 Entries)


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