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army_wife
"lost muscle weight & strength. WANT IT BACK! Health declined in the last 6 months, recovering from surgery. 6wks post-op."

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Progress Pictures


Oldest Newest
Aug 16, 2003 Dec 31, 2009
Virgin Back The aftermath of Mono & surgery

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: -6.5 lb (-3.0 kg)
Current: 95.5 lb (43.4 kg) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 13, 2009 95.5 lb (43.4 kg) -1.3 lb (-0.6 kg) -1.3 %
Oct 28, 2009 96.8 lb (44.0 kg) -1.2 lb (-0.5 kg) -1.2 %
Oct 18, 2009 98.0 lb (44.5 kg) -2.8 lb (-1.3 kg) -2.8 %
Aug 21, 2009 100.8 lb (45.8 kg) -0.4 lb (-0.2 kg) -0.4 %
Aug 14, 2009 101.2 lb (46.0 kg) -2.8 lb (-1.3 kg) -2.7 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -2.0 %
Current: 13.0 % Percent Change: -13.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 6, 2009 13.0 % -2.0 % -13.3 %
Feb 4, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 6, 2009 30.0" (76.2 cm) -1.5" (-3.8 cm) -4.8 %
Jul 18, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Feb 4, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2008 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 6, 2009 9.0" (22.9 cm) -1.5" (-3.8 cm) -14.3 %
Jul 22, 2008 10.5" (26.7 cm) 1.5" (3.8 cm) 16.7 %
Feb 4, 2008 9.0" (22.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -2.0" (-5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 6, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jan 28, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Feb 4, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2008 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.0" (-2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 6, 2009 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Feb 4, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2008 25.0" (63.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -2.0" (-5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 6, 2009 17.0" (43.2 cm) -2.0" (-5.1 cm) -10.5 %
Feb 4, 2008 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 6, 2009 11.5" (29.2 cm) -1.0" (-2.5 cm) -8.0 %
Jan 28, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Feb 4, 2008 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: -1.0" (-2.5 cm)
Current: 7.5" (19.1 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 6, 2009 7.5" (19.1 cm) -1.0" (-2.5 cm) -11.8 %
Feb 4, 2008 8.5" (21.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 4, 2008 38.0" (96.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 6, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 11.0" (27.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 4, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: -17.0 lb (-7.7 kg)
Current: 70.0 lb (31.8 kg) Percent Change: -19.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 15, 2009 70.0 lb (31.8 kg) -17.0 lb (-7.7 kg) -19.5 %
Feb 4, 2008 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 30, 2008 87.0 lb (39.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: 37.0 lb (16.8 kg)
Current: 236.0 lb (107.3 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 4, 2008 236.0 lb (107.3 kg) 37.0 lb (16.8 kg) 18.6 %
Jan 30, 2008 199.0 lb (90.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 17, 2009 41.0 lb (18.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: -4.0 lb (-1.8 kg)
Current: 37.0 lb (16.8 kg) Percent Change: -9.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 17, 2009 37.0 lb (16.8 kg) -3.0 lb (-1.4 kg) -7.5 %
Feb 4, 2008 40.0 lb (18.2 kg) -1.0 lb (-0.5 kg) -2.4 %
Jan 30, 2008 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 37.0 lb (16.8 kg)
Current: 78.0 lb (35.5 kg) Percent Change: 90.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2009 78.0 lb (35.5 kg) 8.0 lb (3.6 kg) 11.4 %
Jan 15, 2009 70.0 lb (31.8 kg) 20.0 lb (9.1 kg) 40.0 %
Feb 4, 2008 50.0 lb (22.7 kg) 9.0 lb (4.1 kg) 22.0 %
Jan 30, 2008 41.0 lb (18.6 kg)


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