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Membership Info

Member Since: Apr 6, 2008
BodyBlog Started: Apr 13, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 210

Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 2
BodyPoints (?) : 0

Forum Rep (?) : army_fireman 10

Activity

Last Visit: May 11, 2008 6:07pm
Last Forum Post: Apr 13, 2008 3:04pm
Last Photo Upload: Apr 20, 2008 6:54pm
Last Profile Update: Apr 22, 2008 8:44pm
Last Blog Post: Apr 14, 2008 5:43pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 22

Stalking (?) : 3


army_fireman "I want to Transform My Body."

Personal Info And Background:
Real Name:	Tim
Sex:	Male
Age:	26
Location:
Occupation:	Army Firefighter/ Recruiter
Personal Website:
Gym:	YMCA
Gym Location:	Rockford Illinois
When I Started:	Mar, 2008
How I Started:	I hadto get back into shape after cancer surgery in june of 2007
Why I Love It:	as a fire fighter and soldier i am looked at as someone who is in shape.
How I Stay Motivated:	i survived the cancer and now i know nothing can hold me back
BB Accomplishments:
Forum Signature:
Last Updated: Apr 12, 2008 8:48pm

Progress Pictures
May 1, 2007	Apr 12, 2008

this was taken before the cancer	two weeks of training and little improvment can be seen
View All 3 Progress Pictures »
Last Updated: Apr 12, 2008 8:48pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	178 lb (80.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 19, 2008 2:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	194 lb (88.2 kg)	Bicep Curl:	152 lb (69.1 kg)
Squat:	281 lb (127.7 kg)	Barbell Rows:	174 lb (79.1 kg)
Deadlift:		Overhead Press:	173 lb (78.6 kg)
Last Updated: Apr 19, 2008 2:38pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 19, 2008 2:38pm

BodyAnswers

army_fireman has answered 8 of 56 total questions.
View all 8 of army_fireman's BodyAnswers »

What bicep workout has worked best for you?

the single handed dumbell curl

- Updated Apr 12, 2008 8:35pm

What tricep workout has worked best for you?

the cable pull down

- Updated Apr 12, 2008 8:35pm

What calf workout has worked best for you?

calf raises with weights

- Updated Apr 12, 2008 8:35pm

View all 8 of army_fireman's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 19, 2008 2:38pm

Videos of army_fireman
This Member has not entered any Videos yet.
Last Updated: Apr 19, 2008 2:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 19, 2008 2:38pm

Latest BodyBlog Entry (2 Posts Total)
Another bad year Category: Training on Apr 14, 2008 5:43pm well a year after surgery and another bad day with the doctor... i now have to have a CT scan from my knees to my nipples cause they think its back. well screw this i amgoing to keep pushing this. i willkeep going to the gym until i can't life the 5lbs dumbells any more. life is just to... Read More » View army_fireman's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.71 Lbs., Orange Started: Apr 03, 2008 Reason: i am taking this to get the energy to push myself further.
	BSN CellMass, 960 Grams, Arctic Berry Blast Started: Apr 03, 2008 Reason:
	BSN Nitrix, 360 Tablets Started: Apr 03, 2008 Reason:
Last Updated: Apr 12, 2008 8:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.02
Last Activity:	May 1, 2008 4:13pm
Recent Threads: Getting back after cancer posted in Injury Recovery And Prevention -last reply: 83 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (25)

ARMY MP	FIREAXE205	buildingnubian
chansy_so	Armygirl	Ondrea2007
Constantina	shawnoclown	RoxyAnne

Show All Friends (25) »

Last Updated: Apr 22, 2008 8:44pm

Visitor Comments (7)
[ Leave army_fireman a Comment ]
	wendym1979 [ View Profile ] Jul 1, 2008 11:00am How's summer training going?
	wendym1979 [ View Profile ] Apr 25, 2008 10:00pm hey there! how are things going?
	farmboycountry [ View Profile ] Apr 17, 2008 11:03am Hey, thanks for the add. Lift em heavy bro.
	cajungrlee [ View Profile ] Apr 16, 2008 2:58pm Always fight...don't ever give up on anything!!!
	RoxyAnne [ View Profile ] Apr 15, 2008 6:47pm Hi Tim...thanks for the add...looks like you been through a lot recently...and come out strong on the other side.
	chansy_so [ View Profile ] Apr 12, 2008 9:06pm hey there fireman..gdluck with ur goals
	TXBULL [ View Profile ] Apr 12, 2008 9:02pm decent meduim frame bro! U chest is u strong area

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