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armondscipione
"Get in my all time best condition within 4-6 weeks."

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Progress Pictures


Oldest Newest
Jun 20, 2007 Jul 1, 2009
3 Days before the Model Universe!!!! 178lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -5.0 lb (-2.3 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 6, 2009 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
Jul 24, 2008 178.0 lb (80.9 kg) -9.0 lb (-4.1 kg) -4.8 %
May 7, 2008 187.0 lb (85.0 kg) -8.0 lb (-3.6 kg) -4.1 %
Mar 29, 2008 195.0 lb (88.6 kg) 11.0 lb (5.0 kg) 6.0 %
Sep 1, 2007 184.0 lb (83.6 kg) 0.5 lb (0.2 kg) 0.3 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 12, 2006 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 12, 2006 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 12, 2006 41.0" (104.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 12, 2006 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 12, 2006 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 12, 2006 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 12, 2006 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 20, 2006 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Nov 12, 2006 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 12, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 1, 2007 300.0 lb (136.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 1, 2007 425.0 lb (193.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 1, 2007 475.0 lb (215.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 1, 2007 155.0 lb (70.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2007 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 22.0 lb (10.0 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 18, 2007 227.0 lb (103.2 kg) 22.0 lb (10.0 kg) 10.7 %
Apr 1, 2007 205.0 lb (93.2 kg)


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