Discounts & Deals - Sign Up!
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 1994
HOW I STARTED:
My father held the push-up record at the police academy at the time. I was determined to beat him at the age of 14. He showed me a few quick exercises and my body responded very quickly.
WHY I LOVE IT:
Working out is a way of life, just like eating or sleeping. I couldn't imagaine it any other way.
armondscipione's Progress & Goals
Progress Photos
Lbs.
2006-11-12, 2007-06-04, 2007-06-19, 2007-07-01, 2007-07-03, 2007-07-06, 2007-07-10, 2007-07-12, 2007-07-17, 2007-08-14, 2007-08-21, 2007-08-22, 2007-08-30, 2007-09-01, 2008-03-29, 2008-05-07, 2008-07-24, 2009-01-06
185.0, 180.0, 178.0, 179.0, 180.0, 182.0, 183.0, 184.0, 185.0, 185.0, 184.0, 185.0, 183.5, 184.0, 195.0, 187.0, 178.0, 180.0
TIME UNTIL GOAL:
No Goal
Start:
185 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
180 Lbs.
Jan 06, 2009
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
armondscipione's Program
My Workout Program View My Full Workout Program
My Workout Program
My current split is as follows:
Sunday: OFF
Monday: Legs
Tuesday: Chest/Triceps
Wednesday: OFF
Thursday: Back/Biceps
Friday: Shoulders/abs
Saturday: OFF
Sunday: OFF
Monday: Legs
Tuesday: Chest/Triceps
Wednesday: OFF
Thursday: Back/Biceps
Friday: Shoulders/abs
Saturday: OFF
My Nutrition Program View My Full Nutrition Program
armondscipione has not added any program information.
My Supplement Program View My Full Supplement Program
armondscipione has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Staying motivated has always been easy. I love feeling and looking fit and never want to lose that.
About armondscipione
About Me:
We are sorry but the information requested is not currently available, please try again later.
Contest History:
FAME North American Championships
Nov 3, 2007
Organization: WNSO
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
2004 Musclemania Nationls Captiol
May 1, 2004
Organization: Not Affiliated
Location: Maryland, United States
Level: Amateur Type: Men's Bodybuilding Place: 6
Location: Maryland, United States
Level: Amateur Type: Men's Bodybuilding Place: 6
2003 NBA Mr. Vermont
Jun 21, 2003
Organization: Not Affiliated
Location: Vermont, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Vermont, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Going4Swole
Thanks for the add Armond. How's it going? Awesome physique man, great job!
Feb 9, 2010 3:30pm
MarieR.
Armond put down that papa johns lol...
Hope your New Year is off to a great start!!
xo
Jan 15, 2010 12:20pm
vinmac
cool new pics, your website is nifty, fav is the pic of you on the bike. epic music too, lol
Jan 7, 2010 11:06pm
