Bodybuilding.com Information Motivation Supplementation
in:
armmuscles
7%
bf
140 Lbs.
wt
5'6"
ht
BodySpace Member
armmuscles
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Member Since: Mar 26, 2003

Last Visit: Jun 2, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
andrew
age
gender
Male
location
south coast, GB
gym
www.cheetahsgym.co.uk
occupation
http://www.guysinshape.com/m_andy.html
Overall Goal
///
Compete
This site is specifically put up for my fans and people who are there to help and support me reach my goal in to ranking high at my next show in the fitness modelling catagory.... more updates will be coming soon guys and girls.Fans can help with my

Progress & Goals

BEFORE
May 7, 2007
CURRENT
May 20, 2013

130.2 Lbs.

LEAN BODY MASS

9.8 Lbs.

BODY FAT

CURRENT WEIGHT
140
Lbs.
Nov 1, 2007
Lbs.
Save
CURRENT BODY FAT
7
%
Nov 1, 2007
%
Save

PROGRESS HISTORY

Lbs.
2007-11-01
140
%
2007-05-01,2007-11-01
7,7
Lbs.
2007-11-01
130.2

LATEST MEASUREMENTS

  • Waist
    28" no change in 184 days
    Nov 1, 2007
  • Arms
    15.5" a gain of 0.5" in 184 days
    Nov 1, 2007
  • Chest
    39" no change in 184 days
    Nov 1, 2007
  • Thighs
    22" a gain of 1.9" in 184 days
    Nov 1, 2007
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

armmuscles has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

armmuscles has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

armmuscles has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Besides using bodybuilding to rebound from illness and injuries, I just love doing it. It's the ultimate rush for me to feel stronger, watching my weights move up and watching my appearance change. Bodybuilding is my mistress and it keeps me real

What armmuscles Is Up To

armmuscles added a new profile photo.

Jun 1, 2013

armmuscles is now friends with Vlads.

Jun 1, 2013

armmuscles added a new photo to his progress photos.

May 20, 2013 |
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armmuscles added a new photo to his progress photos.

May 16, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

armmuscles is now friends with 40new20, jojonoun and 1 other.

May 15, 2013

armmuscles added a new profile photo.

May 15, 2013

armmuscles is now friends with kendalg1.

Mar 23, 2013

armmuscles added a new profile photo.

Mar 23, 2013

armmuscles is now friends with schnauzbart.

Mar 3, 2013

armmuscles added 3 new photos to his photo gallery.

Jan 20, 2013

armmuscles is now friends with Runnacles, Avanzar and 6 others.

Jan 20, 2013

armmuscles is now friends with ~SiX PACK~.

Dec 8, 2012

armmuscles is now friends with adam247.

Nov 2, 2012

armmuscles is now friends with SOCALIFGUY.

Sep 28, 2012

armmuscles is now friends with JoeHemi.

Jun 8, 2012
View More

About Me

About Me:
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Visitor Comments

JerryAB
JerryAB Good Progress!. How are you been?. Is training going well?. Jun 3, 2012 11:55am
gaza1970
gaza1970 Thanks for the add, best wishes on all your future goals Apr 16, 2012 7:12am
SOCALIFGUY
SOCALIFGUY Great progress pics, Andrew. Thanks for sharing. Apr 3, 2012 1:50pm
Daniel_sc
Daniel_sc thanks for the add bro. Jun 27, 2011 10:57am
OSWALLT
OSWALLT Amazing what you have achieved! Can I ask a really stupid question.....Are your lifting stats correct or just randomly filled in? Again, well done! Jun 14, 2011 1:57pm
Champ9810_old
Champ9810_old looking great! Good luck on the competitions! Oct 13, 2010 12:39pm
armmuscles
armmuscles next comp next april 2011 traing hard for it Oct 4, 2010 3:07pm
myboysrock3
myboysrock3 props man. gotta a hell of a shredd going. how's your training going man? comp coming up? Oct 3, 2010 3:33pm
TrailrParkTrash
TrailrParkTrash cool progress pics! Apr 6, 2010 12:14pm
saredhabibi
saredhabibi Hey Andrew. I get your PM. I tried 2 time answer. but you are fill of private messages. saredhabibi@yahoo.com or sudanimuscle@hotmail.com peace. Jan 21, 2010 12:18am
PaBuilder
PaBuilder Andrew, thanks for stopin by mu site. drop me a line anytime ya visit. your profile picts are awesome. awesome definition you have there. when are ya going to compete again? stay focused Jan 20, 2010 7:58am
PaBuilder
PaBuilder hey guy awesome set of profile picts. you definitely have tremendous definition. stay focused when and are you goijng to compete again? Jan 19, 2010 7:01am
saredhabibi
saredhabibi Hey Andrew. Great! let's meet when you here in States! be great. You will do great here! keep touch. add me to email and we see. what is name of competition you want here? Jan 10, 2010 9:01pm
Buhajman
Buhajman Great job, nice definition...and without a tan...lol Jan 4, 2010 4:09am
TrailrParkTrash
TrailrParkTrash great modeling shots, good work! Dec 24, 2009 8:57am
saredhabibi
saredhabibi what?! just because you are superman, and amazing physique, you cannot say hello? haha. what up bro. keep up great work! you amaze people! Oct 7, 2009 6:40pm
eros64
eros64 enviable physique man...good luck with your upcoming goals Sep 27, 2009 2:57am
skikyle
skikyle lean and defined. nice job! Sep 26, 2009 8:18am
srn104anto
srn104anto hey andrew: looking ripped! Nice lean and muscular phyique! Aug 18, 2009 6:25am
MoreMsclXXL
MoreMsclXXL How's the training going? Jul 27, 2009 1:16pm
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