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Membership Info
Member Since: Mar 26, 2003
BodyBlog Started: Jun 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 26
  • Overall: 7,383
Forum Posts: 80
BodyBlog Entries: 6
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 11:25am
Last Forum Post: Jul 8, 2009 12:03pm
Last Photo Upload: Sep 26, 2009 7:16am
Last Profile Update: Sep 27, 2009 3:54am
Last Blog Post: Jul 25, 2008 12:43am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 118
Stalking (?) : 32
Inspiring (?) : 0

armmuscles

Overall Goal:  This site is specifically put up for my fans and people who are there to help and support me reach my goal in to ranking high at my next show in the fitness modelling catagory.... more updates will be coming soon guys and girls.

Fit Status:  CONTEST IN 4 WEEKS TIME/FITNESS MODELING

Motivation Level: 10/10


Personal Info And Background:
Real Name:
andrew
Sex:
Male
Age:
Location:
south coast, United Kingdom (Great Britain)
Occupation:
i work
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
i started getting into bodybuilding 4 years ago and in the last 2 years really been bodybuilding in a big way .this year 2007 I COMPETED IN MY 1ST BODBUILDING SHOW HERE IN THE UK THE SOUTHERN BNBF 2008
Why I Love It:
It is a time for me to get away from all drama of day to day living. It makes me feel great to be good at something. I love it because it lets off so much pressure
How I Stay Motivated:
Besides using bodybuilding to rebound from illness and injuries, I just love doing it. It's the ultimate rush for me to feel stronger, watching my weights move up and watching my appearance change. Bodybuilding is my mistress and it keeps me real
BB Accomplishments:
bnbf southern 2nd place lightweight 2007 bnbf light/middleweight 5th 2008 npa south east light 4th 2008 NEXT CONTESTS ARE FAME UK FITNESS MODEL 2009
Forum Signature:
Last Updated: Jul 8, 2009 1:14pm

What armmuscles Is Up To:
Sep 26, 2009
armmuscles uploaded a new Photo Gallery Picture
Aug 19, 2009
armmuscles uploaded a new Progress Picture
armmuscles uploaded a new Photo Gallery Picture
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 7, 2007 Aug 10, 2009
Last Updated: Aug 19, 2009 5:21am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2007 5:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 1, 2007 5:14am

Goals:
Main Goal:
Compete
Goal (Overall):
This site is specifically put up for my fans and people who are there to help and support me reach my goal in to ranking high at my next show in the fitness modelling catagory.... more updates will be coming soon guys and girls.
Goal (Long):
Musclemania FAME BRITAIN Championships 2009 FAME BRITAIN Championships 2009 will be in BRIGHTON @ The Concorde2 theater, East Sussex on August 23rd 2009,Sunday on the beach! FAME BRITAIN has partnered with the London to Brighton motorbike ride that ride annually to raise money for the Cancer research. These are no ordinary bikes but the Badboys of motorbikes so you will also be getting a motorbike show too. The competition will be held at Brightons' top Theater :The Concorde 2 which is situated right on the beach and there will be beach volleyball and a BBQ too! Celebrity DJ's will ne there and there will be an after party at Brighton's top Nite club on the beach ! La Muscle TV will be there filming for their fitness TV channel and famous photography Michael Palmer will be there taking photos of the event aswell as the athletes,there will be photo shoots going on and Muscle&Fitness and Flex magazine will be there to feature the show in their magazine(and the winners too). Not only that but top newspapers(The Voice and others) will also be there to write articles on the show for their newspaper,so plenty of exposure and publicity from TV,newspapers & magazines ! This is just the start and there will be more updates on the show as it gets closer so keep training hard and dieting and see you on the beach ! Site for FAME BRITAIN: http://www.bodyproud.org/group/fameteamu k MySpace site for FAME BRITAIN: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&am p;friendid=46244180 The confirmed prizes so far! : -article in Muscle&Fitness and Flex magazine. -$4OO worth of bodybuilding clothing. -$600 worth of Better Bodies clothing. -photo shoot with Pro photographer in studio. -modelling contracts with Wfitness models to be won -winners to be on the FAME poster and leaflets for 2009 -selected winner to be the FACE of FAME Britain -winner will qualify to compete at the FAME World Championships in Canada 2009 Any questions contact FAME Britain promoter:Angiewest2@hotmail.com Proud Sponsors of FAME BRITIAN CHAMPIONSHIP 2009: FAME - www.bodyproud.org Wfitness models - www.Wfitnessgroup.com Leisure Lee Fitness - www.Leisureleefitness.com LA Muscle - www.LAmuscle.com LA Muscle tv www.Lamuscle.tv Extreme Nutrition - www.Extremenutrition.co.uk Leisure Lee Fitness - www.Leisureleefitness.co.uk Muscle&Fitness magazine - www.Muscle-fitness.co.uk Flex magazine - www.Flex-magazine.com MuscleTalk.co.uk - www.Muscletalk.co.uk No refunds, exchanges or transfers
Weight Goal:
I want to GAIN 7 kg
Bodyfat Goal:
5%
Upcoming Contest:
fame uk brighton aug 2009
Last Updated: Jun 23, 2009 1:48pm

Members That Inspire armmuscles:
ale_mb [ BodySpace ]
ONE OF the best up and comming bodybuilders in europe i think i would like to offer you a place on www.musclecammodels.com keep the bodybuilding your gains are awsome peace
Jirka-- [ BodySpace ]
because hes a great friend and world class bodybuilder well done in the usa this weekend jiri
View all 7 members who inspire armmuscles »

BodyAnswers
armmuscles has answered 17 of 67 total questions.
View all 17 of armmuscles's BodyAnswers »

What do you do before your workout to get motivated and energized?
seeing my muscles grow :)
- Updated Apr 1, 2008 11:39am

What supplements do you take immediately after your workout? Why?
pro mass shake
- Updated Apr 1, 2008 11:39am

What supplements do you take immediately before your workout? Why?
creatine
protine shake
- Updated Apr 1, 2008 11:38am

View all 17 of armmuscles's BodyAnswers »

Contest History:
Sep 06, 2008:
NPA npa southeast 2008 - Placing: 4
Aug 10, 2008:
bnbf southern 2008 - Placing: 5
Aug 12, 2007:
INBA BNBF SOUTHERN CONTEST HERE IN THE UK - Placing: 2
Last Updated: Sep 8, 2008 12:45pm

Videos of armmuscles
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2008 2:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 12:45pm

Latest BodyBlog Entry (6 Posts Total)
This member has no blog entries

Current Supplements:
EAS L-Glutamine, 400 Grams
Started: Jan 01, 2004
Reason: i take the 1000 mg ones .not 400mg
EAS Phosphagen Elite, 4.09 Lbs., Fruit Punch
Started: Sep 30, 2006
Reason: one of the best creatines you can take .
CNP Professional ProPeptide MBF, 5 Lbs., Creamy Vanilla
Started: May 16, 2007
Reason: cnp mass is the best
Last Updated: Feb 11, 2008 10:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 80 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 8, 2009 12:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • travel /books /eating out /having a wicked time
Supplements:
Last Updated: Jun 10, 2007 7:40am

Friends (150)









Last Updated: Jul 21, 2009 1:37am

Visitor Comments (45)
[ Leave armmuscles a Comment ]
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Oct 7, 2009 5:40pm
what?! just because you are superman, and amazing physique, you cannot say hello? haha. what up bro. keep up great work! you amaze people!
eros64 [ View Profile ]
Sep 27, 2009 1:57am
enviable physique man...good luck with your upcoming goals
Front 88 skikyle [ View Profile ]
Sep 26, 2009 7:18am
lean and defined. nice job!
pool pic srn104anto [ View Profile ]
Aug 18, 2009 5:25am
hey andrew: looking ripped! Nice lean and muscular phyique!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Jul 27, 2009 12:16pm
How's the training going?
Abschest JerryAB [ View Profile ]
Jul 13, 2009 2:01pm
Hey Andrew, thx for the add. How are you been? Is training going well?
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 8:09pm
Thanks for the add! SICK GUNS! What kind of training do you do for them?
Trying.... AlwaysLookin [ View Profile ]
Jun 24, 2009 8:30am
Incredible body, man. Awesome!
HusbandMike [ View Profile ]
Jun 23, 2009 4:32pm
Hey, buddy... thanks for the add!
armmuscles [ View Profile ]
Jun 23, 2009 4:01pm
This is what one of my fans said about me and what he did in the sport of bodybuilding . I saw you compete at the BNBF competition last year and was inspired to the point where I took part in my first natural bodybuilding competition this last Sunday. I really enjoyed it: thank you for your inspiration in getting me to do that
eros64 [ View Profile ]
May 19, 2009 12:19am
how's your workout coming along? take care
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 6, 2009 7:39pm
bro you look awesome. when are you competing in a masters. keep me informed I'd like to know how you are doin
TrailrParkTrash [ View Profile ]
Mar 26, 2009 10:30am
ripped athletic physique Andrew, congrats on your comps mate!
june back shot myboysrock3 [ View Profile ]
Mar 2, 2009 9:37pm
nice definition man--ever post your arm routines?
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Jan 4, 2009 4:08pm
Thanks for the add!! How's training going? Great pics
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Dec 31, 2008 12:50pm
dude, you look awesome. tremendous build you have there. awesome profile pictures. will you compete in 09? you should.
shiney JessicaLauren [ View Profile ]
Nov 18, 2008 6:52am
Tasty Tuesday is here... lol hope you are doing great. x0x
armmuscles [ View Profile ]
Nov 8, 2008 12:16pm
hey all thanks for looking at my page if you like please check out my daily blog and comment and post andrew http://ripped2max.physiques4u .tv
eros64 [ View Profile ]
Oct 20, 2008 2:49am
Hi Andrew.how's everything going?take care.EROS
Collage kenchi [ View Profile ]
Oct 7, 2008 5:32pm
Andy-- Your progress pix are nothing short of miraculous! You are now at your very best with extremely low BF ratio and awesome definition. I applaud you! --kenchi
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