Member Since: Jan 28, 2007
BodyBlog Started: Oct 3, 2008
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 29
Overall: 7,719
Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (? ) :
Last Visit: Nov 8, 2009 10:05am
Last Forum Post: Never
Last Photo Upload : Jun 28, 2007 8:08pm
Last Profile Update: Nov 8, 2009 10:05am
Last Blog Post : Oct 3, 2008 1:42pm
armie
Overall Goal: my trainer turned me on to Cross Fit and now I can't get enough!
Fit Status:
armie has not entered a Fit Status.
Ask armie for an update.
Real Name:
Armie
Sex:
Male
Age:
Location:
Washington, District Of Columbia, United States
Occupation:
consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I recently got a Trainer, have had eight sessions so far & I'm looking forward to the results
His drive motivates me
Adding muscle mass is my #1 goal!
Great gide:
http://www.crossfit.com/cf-info/excercise.html
nothing like proper form
Why I Love It:
the feeling
How I Stay Motivated:
my trainer
I consider myself quite lucky to have an awesome trainer - I'm constantly learning from him
BB Accomplishments:
they are so slow to come by
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
my trainer turned me on to Cross Fit and now I can't get enough!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 3, 2008 1:42pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Met-Rx MET-Rx MASS Collegiate Series
Started: Oct 04, 2008
Reason: MET-Rx MASS Collegiate Series
Metamyosyn XXL Blend Drink Mix
57g protein, 770 calories and 9g...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
30 View All Posts
Posts Per Day:
0.03
Last Activity:
Oct 19, 2009 5:13pm
Recent Threads:
5, 10, & 15 reps of the following
Sumo Dead Lift High Pull
Thruster (barbell).
Push Jerk (behind the head).
Three times, no breaks
At first it took me 15 minutes, I'm down to 11 minutes
[ Leave armie a Comment ]
dwidmer2 [ View Profile ]
Nov 18, 2009 3:58pm
hey bro, how's it going? looking good in your pic. keep it up. a question for you. i weigh 170lbs. would you mind giving me a piggyback ride?
Gro-Ben [ View Profile ]
Oct 21, 2009 7:57pm
Thanks for the add! Continued success.
Rob Anderson [ View Profile ]
Oct 21, 2009 4:54pm
thanks for the add man. keep growing SWOLE!
PureLifeFitness [ View Profile ]
Aug 14, 2009 1:57pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Shadrac [ View Profile ]
Aug 7, 2009 1:18pm
You will, just keep it up, it's great for your health and it feels awesome.
MoreMsclXXL [ View Profile ]
Jul 30, 2009 10:40am
Just came by to check out your page and see how training is going? You making good gains?
doobz0326 [ View Profile ]
Apr 14, 2009 8:24am
how is your training?
ptc22030 [ View Profile ]
Jan 31, 2009 5:26pm
hey, sorry to be so slow to respond here....thanks for "friending" me. you look great!
noriods4me [ View Profile ]
Jan 16, 2009 11:33am
cross fit huh? how long do u usually work out
MoreMsclXXL [ View Profile ]
Jan 11, 2009 10:04am
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
knallan [ View Profile ]
Jan 10, 2009 2:30am
thanks for the add
Mikey86 [ View Profile ]
Nov 23, 2008 7:51pm
Thanks for the Add bro...GL With it all!
richstolz [ View Profile ]
Nov 23, 2008 2:16pm
Thanks for the add man. Cross fit aye? That will tear you up.
freeguy [ View Profile ]
Nov 18, 2008 9:47am
hi Armie...thanks for the add bro... good luck with your goals:)
big barry [ View Profile ]
Nov 7, 2008 10:43am
Hi,
I have registered on the spokes model search on this website. Please vote for me as this would be great exposure for me in the US.
KEEP PUMPING
Barry
Beagle269 [ View Profile ]
Sep 15, 2008 9:53pm
Doing Crossfit? It's freaking amazing huh? I'm in the process of switching my regime over to crossfit... Do you enjoy the program?
Lostsurf2k3 [ View Profile ]
Sep 13, 2008 7:03am
Thanks man. Appreciate it. Gonna be twice as huge next year!
Lostsurf2k3 [ View Profile ]
Aug 23, 2008 8:33am
how's the progress comin?
petemdc [ View Profile ]
Jul 24, 2008 1:48pm
thanks for the add mate, lookin' good, keep it up!
SubWrestler [ View Profile ]
Jul 14, 2008 11:36am
Thanks for the compliment !