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Membership Info

Member Since: Jan 28, 2007
BodyBlog Started: Oct 3, 2008
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 38
Overall: 7,650

Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 21

Forum Rep (?) : armie 10

Activity

Last Visit: Yesterday, 4:52pm
Last Forum Post: Never
Last Photo Upload: Jun 28, 2007 8:08pm
Last Profile Update: Yesterday, 4:52pm
Last Blog Post: Oct 3, 2008 1:42pm

Friends Stats

Fan Club (?) : 29

Mutual Friends (?) : 533

Stalking (?) : 179

Inspiring (?) : 0

armie

Overall Goal: my trainer turned me on to Cross Fit and now I can't get enough!

Fit Status: armie has not entered a Fit Status. Ask armie for an update.

Motivation Level: 9/10

Apr 22, 2009 3:24 pm History

Personal Info And Background:

Real Name:	Armie
Sex:	Male
Age:
Location:	Washington, District Of Columbia, United States
Occupation:	consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2008
How I Started:	I recently got a Trainer, have had eight sessions so far & I'm looking forward to the results His drive motivates me Adding muscle mass is my #1 goal! Great gide: http://www.crossfit.com/cf-info/excercise.html nothing like proper form
Why I Love It:	the feeling
How I Stay Motivated:	my trainer I consider myself quite lucky to have an awesome trainer - I'm constantly learning from him
BB Accomplishments:	they are so slow to come by
Forum Signature:
Last Updated: Oct 4, 2008 12:07am

What armie Is Up To:

Oct 28, 2009
armie is inspired by PureLifeFitness - 12:05 pm - Comment
Oct 19, 2009
armie is inspired by Timothy Scott - 5:34 pm - Comment
Aug 7, 2009
armie is inspired by BigCountry245. Reason: "Conor inspires me to train harder. Maybe someday I'll have Texas sized pecs like his " - 11:36 am - Comment
Jun 26, 2009
armie is inspired by Lostsurf2k3 - 12:21 pm - Comment
Apr 22, 2009
armie updated Motivation Level to 9/10 and said: "I want to see how much I can improve in the next three months" - 3:24 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	32" (81.28 cm)
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:	38" (96.52 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 30, 2007 6:06pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 30, 2007 6:06pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	my trainer turned me on to Cross Fit and now I can't get enough!
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 4, 2008 12:05am

Members That Inspire armie:
	Lostsurf2k3 [ BodySpace ] read more »
	PureLifeFitness [ BodySpace ] read more »
View all 4 members who inspire armie »

BodyAnswers

armie has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 4, 2008 12:05am

Videos of armie
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 2:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 2:40pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 3, 2008 1:42pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View armie's BodyBlog

Current Supplements:
	Met-Rx MET-Rx MASS Collegiate Series Started: Oct 04, 2008 Reason: MET-Rx MASS Collegiate Series Metamyosyn XXL Blend Drink Mix 57g protein, 770 calories and 9g... read more »
Last Updated: Oct 4, 2008 12:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	30 View All Posts
Posts Per Day:	0.03
Last Activity:	Oct 19, 2009 5:13pm
Recent Threads:

Workout Program:

5, 10, & 15 reps of the following

Sumo Dead Lift High Pull
Thruster (barbell).
Push Jerk (behind the head).

Three times, no breaks

At first it took me 15 minutes, I'm down to 11 minutes

Last Updated: Jun 15, 2008 12:00am

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	Men's Fitness
Last Updated: Jan 4, 2008 10:36am

Friends (712)

sixpack_abs	theamazingone	JessicaLauren
edubcs	CK_	BigStew
781mike	Dash_Maverick	Amoney1986

Show All Friends (712) »

Last Updated: Yesterday, 4:52pm

Visitor Comments (53)
[ Leave armie a Comment ]
	Gro-Ben [ View Profile ] Oct 21, 2009 7:57pm Thanks for the add! Continued success.
	Rob Anderson [ View Profile ] Oct 21, 2009 4:54pm thanks for the add man. keep growing SWOLE!
	PureLifeFitness [ View Profile ] Aug 14, 2009 1:57pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	Shadrac [ View Profile ] Aug 7, 2009 1:18pm You will, just keep it up, it's great for your health and it feels awesome.
	MoreMsclXXL [ View Profile ] Jul 30, 2009 10:40am Just came by to check out your page and see how training is going? You making good gains?
	doobz0326 [ View Profile ] Apr 14, 2009 8:24am how is your training?
	ptc22030 [ View Profile ] Jan 31, 2009 5:26pm hey, sorry to be so slow to respond here....thanks for "friending" me. you look great!
	noriods4me [ View Profile ] Jan 16, 2009 11:33am cross fit huh? how long do u usually work out
	MoreMsclXXL [ View Profile ] Jan 11, 2009 10:04am Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
	knallan [ View Profile ] Jan 10, 2009 2:30am thanks for the add
	Mikey86 [ View Profile ] Nov 23, 2008 7:51pm Thanks for the Add bro...GL With it all!
	richstolz [ View Profile ] Nov 23, 2008 2:16pm Thanks for the add man. Cross fit aye? That will tear you up.
	freeguy [ View Profile ] Nov 18, 2008 9:47am hi Armie...thanks for the add bro... good luck with your goals:)
	big barry [ View Profile ] Nov 7, 2008 10:43am Hi, I have registered on the spokes model search on this website. Please vote for me as this would be great exposure for me in the US. KEEP PUMPING Barry
	Beagle269 [ View Profile ] Sep 15, 2008 9:53pm Doing Crossfit? It's freaking amazing huh? I'm in the process of switching my regime over to crossfit... Do you enjoy the program?
	Lostsurf2k3 [ View Profile ] Sep 13, 2008 7:03am Thanks man. Appreciate it. Gonna be twice as huge next year!
	Lostsurf2k3 [ View Profile ] Aug 23, 2008 8:33am how's the progress comin?
	petemdc [ View Profile ] Jul 24, 2008 1:48pm thanks for the add mate, lookin' good, keep it up!
	SubWrestler [ View Profile ] Jul 14, 2008 11:36am Thanks for the compliment !
	Industrialfreak [ View Profile ] Jul 6, 2008 10:50am Thanks for the add big man best of luck with all your goals look forward to seeing your results your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
View All 53 Comments »

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