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real name
Angie
age
34
gender
Female
location
Crown Point, IN, US
gym
Universal Fitness
occupation
Personal Trainer
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jun 1, 2011
CURRENT
Nov 1, 2012
96.5 Lbs.
LEAN BODY MASS
18.5 Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
Jan 8, 2013
CURRENT BODY FAT
16.1
%
Jan 8, 2013
PROGRESS HISTORY
Lbs.
2011-06-01,2012-03-31,2012-06-01,2012-11-01,2012-11-18,2013-01-08
125,127,125,118,118,115
%
2011-06-01,2012-03-31,2012-06-01,2012-11-01,2012-11-18,2013-01-08
20,20,18.7,17,17,16.1
Lbs.
2011-06-01,2012-03-31,2012-06-01,2012-11-01,2012-11-18,2013-01-08
100,101.6,101.6,97.9,97.9,96.5
Programs
My Workout Philosophy View My Full Workout Program
arm3237 has not added any program information.
My Nutrition Program View My Full Nutrition Program
arm3237 has not added any program information.
My Supplement Program View My Full Supplement Program
arm3237 has not added any program information.
My Motivation Program View My Full Motivation Program
arm3237 has not added any program information.
arm3237 measured her waist at 25.5 in., a loss of 0.5 in. and measured one other body part.
Jan 8, 2013arm3237 updated her weight from 118 Lbs. to 115 Lbs., a 3 Lb. loss in 51 days.
Jan 8, 2013 | Like
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Visitor Comments
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arm3237 is now friends with Manzeus and marine4life62.