• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 04, 2008

OVERALL GOAL///GAIN MUSCLE

"for 2009: deadlift 360, squat 275, military press 140, dip +100, 16 % bf, 20 chinups/pullups, 70 pushups, win a local powerlifting competition"

Current Body Composition

Current Weight

215Lbs.

Current Body Fat

25%
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Lean Body Mass

161.2Lbs.

Body Fat

53.8Lbs.
Weight & Body Fat Goals
Goal Expired

arkskier's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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