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real name
Tracey
age
0
gender
Female
location
Martinsburg, WV, US
gym
Martinsburg Gold's Gym
occupation
Education
Overall Goal
///
Gain Muscle
To continue to maintain and improve. To be healthy and happy.
Progress & Goals
BEFORE
Jul 18, 2000
CURRENT
Mar 6, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
189.3
Lbs.
Mar 9, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2000-07-12,2007-04-04,2007-07-12,2007-10-28,2008-07-02,2008-07-31,2009-08-17,2009-12-30,2010-01-19,2010-01-24,2010-01-31,2010-02-27,2010-03-08,2010-03-26,2010-04-17,2011-03-09
295,175,172,180,180,182,199,196,192,189.6,187.4,186,182.4,178.6,174.2,189.4
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
arieseyes has not added any program information.
My Nutrition Program View My Full Nutrition Program
arieseyes has not added any program information.
My Supplement Program View My Full Supplement Program
arieseyes has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By remembering where I started from and working with people who share similar goals.
Visitor Comments
piratepumps
Great job transforming your body. I really need the motivation to do more myself. You did a wonderful job.
Nov 8, 2012 3:35pm
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 3:12am
TheTMan
Hey sweets! Can you please follow my video link and give me a "VOTE NOW"? Would so appreciate it!! (you can vote once per day :) http://www.hemo-ragepage.com/videos/215/hemo-rage-leg-day#.Ts5Z-VqN5cg.facebook
Nov 24, 2011 10:19am
Going2bFit
Hey girl! How are you? I am back on after a long hiatus. I joined a new gym and I am motivated again ;0) You still inspire me! Hope you are doing well!
Aug 9, 2011 6:21pm
josevelas
Thx to you for the add. Actually I think that the physical part in those body transofrmations is secondary. What is really nice is that they show you that you are capable of anything. They show your commitment and persistence. So, congratulations :D __ Have a great day ;)
Jul 14, 2011 1:14pm
PPP1682
hola linda, my training is good for now I am We start the diet to get well in late November I have a good time to prepare so I hope to get in good shape today I had a party with some friends so I could not go to gym on Monday train like crazy lol and what did you do this weekend?
Jun 26, 2011 12:02am
PPP1682
I get started my diet 12 weeks to get well to a competition I hope to get super sharp and dry and that you do on your summer?
Jun 24, 2011 2:08pm
arieseyes is now friends with Ramza1991, crobnine and 5 others.