Member Since: Mar 12, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 41
Last 7 Days: 1,015
Overall: 29,340
Forum Posts: 119 BodyBlog Entries: 10 Comments to Others: 845 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 6:15amLast Forum Post: Never Last Photo Upload : Jun 30, 2008 6:10pmLast Profile Update: Yesterday, 10:59amLast Blog Post : Mar 5, 2008 8:15pm
Real Name: Tracey
Sex: Female
Age: 31
Location: West Virginia, United States
Occupation: Education
Personal Website: http://www.fittracey.com
Gym: Gold's Gym
Gym Location: Martinsburg, WV
When I Started: Sep, 2000
How I Started: All part of the weight loss plan!
Why I Love It: It makes me feel great. I gain confidence everyday I'm in the gym.
How I Stay Motivated: By remembering where I started from and working with people who share similar goals.
BB Accomplishments: Lost approximately 120 pounds and totally changed my body. I was featured on TV, Magazines, several fitness online sites and have been able to help and motivate others. Check out my BodyBlog for my story and pictures.
Forum Signature: www.fittracey.com
Jul 18, 2000 May 4, 2008
people have been asking.. so here are some progress pictures :)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To continue to maintain and improve.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
WygalatRelay
Played: 14 Description: This is me impersonating Patsy Cline during a benefit concert for the Relay For Life- American Cancer Society.
Sami Al Haddad (body Building)ali baroun kuwait co
Played: 33 Why I like this video: Sami Al Haddad- great friend and bodybuilder. Check him out.
Rob Kreider posing routine
Played: 284 Why I like this video: It's my dear friend Rob Kreider!
www.robkreider.com
Team Kreider all the way!
Category: Training on Mar 5, 2008 8:15pm
Check out my new website!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 119 View All Posts
Posts Per Day: 0.14
Last Activity: Jul 3, 2008 7:14pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Muscle and Fitness
Oxygen
Muscular Development
Healthy Foods:
Yogurt
Oatmeal
Grilled Chicken
Cheat Foods:
Fitness Books:
[ Leave arieseyes a Comment
reboo2 [ View Profile ] Today, 2:36pm
Hi there, Thanks for the txt. I hope you had a great 4th of July weekend. Love the pic. You smokin hot!!!!!!!! ttyl
PkgKing [ View Profile ] Today, 9:27am
wow great progress! u look great
frankjr79 [ View Profile ] Today, 12:56am
thank you for adding me as your friend
kboxer [ View Profile ] Yesterday, 1:47pm
Whats up babe, Hows your day
stevenorton [ View Profile ] Yesterday, 11:06am
How are u doing today?
stevenorton [ View Profile ] Jul 4, 2008 10:05am
Hey Tracey, happy 4th of July!
MR.RAMSEY [ View Profile ] Jul 3, 2008 10:06pm
Best of luck in achieving your goals...seems like you are right on track!
haker [ View Profile ] Jul 3, 2008 7:52pm
amazing!
thevale33 [ View Profile ] Jul 3, 2008 5:19pm
Hey! How are you doing? Hope your week is going well! Thanks for the add, Hope you have a Great 4th of july!
houseshaka [ View Profile ] Jul 3, 2008 2:38pm
Thanks for the positive thoughts! I know that I can always count on you for those.
kboxer [ View Profile ] Jul 3, 2008 2:30pm
Hey gorgeous.
mceder1 [ View Profile ] Jul 3, 2008 10:52am
Just stopping by to say hello
k-chzzle [ View Profile ] Jul 3, 2008 9:19am
Thx...one day I will be ballin' like you:-) Be Blessed!
stevenorton [ View Profile ] Jul 3, 2008 9:06am
Hey Tracey, good morning! Ready for ur trip?
HoosierHardGain [ View Profile ] Jul 2, 2008 8:21pm
Lots of hugs back at ya!
k-chzzle [ View Profile ] Jul 2, 2008 7:37pm
Nothing in comparison to that lovely itinerary. Going to LA for more shooting, Boise for BB.com(oh yeah), and working hard in the gym with my program and my clients:-)
k-chzzle [ View Profile ] Jul 2, 2008 4:53pm
U make that outfit look great. Thx for the Luv. What new?
HoosierHardGain [ View Profile ] Jul 2, 2008 4:08pm
Hey Tracey...hope all is going well!
stevenorton [ View Profile ] Jul 2, 2008 3:24pm
So, what do u plan on seeing while in Venice?
studinthemaking [ View Profile ] Jul 2, 2008 2:53pm
i meant to stay traps
