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in:
ari5000’s Body/Lifting Stats




ari5000's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
173.0Lbs. (78.6kg)
Change: 8.0Lbs. (3.6kg)
181.0Lbs. (82.3kg)
Percent Change: 4.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
173.0Lbs. (78.6kg)
May 25, 2013
181.0Lbs. (82.3kg)
Dec 2, 2012
180.0Lbs. (81.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Mar 5, 2013 181.0Lbs. (82.3kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 3, 2013 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 21, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 5, 2013 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 3, 2013 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 1, 2013 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 31, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 27, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 20, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 17, 2012 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 15, 2012 178.0Lbs. (80.9kg) 3.0Lbs. (1.4kg) 1.7 %
Dec 6, 2012 175.0Lbs. (79.5kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 2, 2012 173.0Lbs. (78.6kg)
Show Full History (14 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -4.0%
11.0%
Percent Change: -26.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
15.0%
May 25, 2013
11.0%
Dec 2, 2012
12.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Mar 3, 2013 11.0% -1.0% -8.3 %
Feb 28, 2013 12.0% -2.0% -14.3 %
Jan 21, 2013 14.0% 1.0% 7.7 %
Jan 16, 2013 13.0% -1.0% -7.1 %
Jan 3, 2013 14.0% -1.0% -6.7 %
Dec 27, 2012 15.0% 1.0% 7.1 %
Dec 26, 2012 14.0% -3.0% -17.6 %
Dec 20, 2012 17.0% 3.0% 21.4 %
Dec 17, 2012 14.0% -1.0% -6.7 %
Dec 2, 2012 15.0%
Show Full History (10 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 2, 2012 6' 2" (1 m 88 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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