Last Visit: Oct 28, 2009 8:41pm Last Forum Post: Feb 3, 2009 2:11pm Last Photo Upload:Never Last Profile Update: Sep 21, 2009 3:29pm Last Blog Post: Jan 26, 2009 9:34am
To get STACKED. My show was canceled : ( Looking for a new show in 2010
Goal (Long):
Still a textbook image of an ectomorph. Will that ever change? People look at me and say I look great, but we are all our biggest critic, I know. I'm definitely more muscular and toned. I'm ready to go for the gold now though. I plan to do my first figure show next summer at the bittersweet young age of 24. I'm going to spend the rest of 2008 and the first quarter of 2009 bulking. Eat Train Eat Train Eat Train is all I'm going to do. I like the physique of Amanda Savell and Adela Garcia who have much bigger, muscular arms as opposed to the competitors w/ amazing bodies, but smaller toned arms. So it's going to take some extra training and time to acheive. I'm at 15.9% body fat now and am reviewing my goals from last year when I wanted to be 14%. Now I plan to probably pack up another 5% or so for the off season.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Battle of Biloxi Figure Biloxi, MS
Last Updated: Jul 19, 2009 7:35pm
Members That Inspire areese1803:
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26 weeks out from Battle of Biloxi (MS). Still at 20% BF. It has actually probably gone up because I've been sick the past 3 days and have not been eating the right thing (Poptarts have been my weakness, 210 calories per pastry...I eaten about the whole box). I know I don't need to...
cool. yeah i really wanna become a personal trainer and train some of the Marines i work with on base and stuff as a side job. do you have any recomendations on who i get certified with?
Hey I was going theough my team and noticed your profile on there. I wanted to bring this to your attention. I am launching my new online ONE on ONE Personal training website. I have posted a new blog for more details but wanted to let you know now. If your interested let me know!!My new training routines are proven to work! I tested my routines on 3 individuals for 3 months that will be posted as my clients, Just stop in and check it out.
-ELijah
first off you are looking wonderful but i had a question for you. how do you like exercise science? im thinking about taking that soon. jw what you thought about it
