I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.
As of 10/26/09 = 8 weeks of surgery rotation!! Hope I can stay persistent with the gym and food. Planing on a 4-day split. I wanna gain 10 lbs by 2010!!! Get HUGE!!!!!!!!
Reach 165 by April.
Ease off of the mass-gaining diet, and focus on weight loss with muscle maintenance to see if I had any overall muscle gaining results when I drop back down to 155-160.
