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Fit Status /// View History
Motivation Level:
- 1
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- 5
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Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
ardal's Progress & Goals
Progress Photos
Lbs.
2009-08-31, 2009-09-12
154.0, 154.0
TIME UNTIL GOAL:
No Goal
Start:
154 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
154 Lbs.
Sep 12, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
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Hips
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Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
ardal's Program
My Workout Program View My Full Workout Program
ardal has not added any program information.
My Nutrition Program View My Full Nutrition Program
ardal has not added any program information.
My Supplement Program View My Full Supplement Program
ardal has not added any program information.
My Motivation Program View My Full Motivation Program
ardal has not added any program information.
About ardal
About Me:
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Visitor Comments
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Jen_absgirl
Thanks so much for the friendship invite, I appreciate it! Best wishes to you on your training. Please drop by anytime to visit - I enjoy learning about my friends and following their progress. Hope you have a good week ~ Jen
Sep 5, 2009 2:33am