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Membership Info

Member Since: May 4, 2008
BodyBlog Started: Jun 4, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 13
Overall: 725

Forum Posts: 267
BodyBlog Entries: 4
Comments to Others: 43

Forum Rep (?) : archben -2000

Activity

Last Visit: Aug 12, 2008 2:33am
Last Forum Post: Jul 19, 2008 5:36pm
Last Photo Upload: May 7, 2008 3:20pm
Last Profile Update: Jul 18, 2008 6:09pm
Last Blog Post: Jun 30, 2008 1:33pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 0

Stalking (?) : 0


archben "I want to Transform My Body."

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Forum Signature:
Last Updated: Jul 18, 2008 1:56pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	1" (2.54 cm)
Weight:	1 lb (0.5 kg)	Thighs:	1" (2.54 cm)
Bodyfat:	1.0 %	Calves:	1" (2.54 cm)
Chest:	1" (2.54 cm)	Forearms:	1" (2.54 cm)
Arms:	1" (2.54 cm)	Shoulders:	1" (2.54 cm)
Hips:	1" (2.54 cm)	Neck:	1" (2.54 cm)
Last Updated: Jul 18, 2008 1:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	1 lb (0.5 kg)	Bicep Curl:	1 lb (0.5 kg)
Squat:	1 lb (0.5 kg)	Barbell Rows:	1 lb (0.5 kg)
Deadlift:	1 lb (0.5 kg)	Overhead Press:	1 lb (0.5 kg)
Last Updated: Jul 18, 2008 1:58pm

Goals:
Main Goal:	Transform My Body
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Upcoming Contest:
Last Updated: Jul 18, 2008 2:00pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 18, 2008 2:00pm

Videos of archben
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Last Updated: Jul 18, 2008 2:00pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 18, 2008 2:00pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jun 30, 2008 1:33pm I just bought a bunch of meats and some cheese and different nuts. Oh and eggs. I'm gonna be starting this anabolic diet thing. Which will be hard because I love my carbs but I've seen a lot of good results on other people bodyspaces. But DAMN, 55 bucks for the food. I should have plenty to... Read More » View archben's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 1, 2008 1:49pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	267 View All Posts
Posts Per Day:	1.72
Last Activity:	Aug 12, 2008 1:21am
Recent Threads: 3 guys started making fun of me at the gym... posted in Teen Bodybuilding -last reply: 82 days ago Started the anabolic diet this week aaaand... posted in Nutrition -last reply: 88 days ago Where can I find correct nutritional info of different cuts of steak? posted in Nutrition -last reply: 95 days ago Best overall exercise to expand lats posted in Exercises -last reply: 100 days ago Bulking reps and calorie question posted in Teen Bodybuilding -last reply: 103 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 18, 2008 2:00pm

Favorites
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Last Updated: Jul 18, 2008 2:02pm

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Last Updated: Jul 18, 2008 6:09pm

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