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archangelx3
"I want to gain another 10kg"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 25.4 lb (11.5 kg)
Current: 157.4 lb (71.5 kg) Percent Change: 19.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 8, 2009 157.4 lb (71.5 kg) -3.2 lb (-1.5 kg) -2.0 %
Jan 21, 2009 160.6 lb (73.0 kg) -8.8 lb (-4.0 kg) -5.2 %
Jan 22, 2008 169.4 lb (77.0 kg) 4.4 lb (2.0 kg) 2.7 %
Jan 15, 2008 165.0 lb (75.0 kg) -4.4 lb (-2.0 kg) -2.6 %
Dec 4, 2007 169.4 lb (77.0 kg) 11.0 lb (5.0 kg) 6.9 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 16, 2007 10.0 % -1.3 % -11.1 %
Jun 14, 2007 11.3 % -0.8 % -6.3 %
Jun 1, 2007 12.0 % 0.0 % 0.0 %
May 31, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 16, 2007 36.6" (93.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 16, 2007 11.8" (30.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 16, 2007 29.9" (76.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 16, 2007 28.0" (71.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 16, 2007 21.7" (55.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 16, 2007 13.8" (35.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 16, 2007 10.6" (27.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 96.8 lb (44.0 kg) Change: 0.0 lb (0.0 kg)
Current: 96.8 lb (44.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 10, 2007 96.8 lb (44.0 kg) -6.6 lb (-3.0 kg) -6.4 %
Dec 4, 2007 103.4 lb (47.0 kg) -8.8 lb (-4.0 kg) -7.8 %
Nov 23, 2007 112.2 lb (51.0 kg) 15.4 lb (7.0 kg) 15.9 %
Jun 27, 2007 96.8 lb (44.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 21, 2007 96.8 lb (44.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 23, 2007 319.0 lb (145.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 23, 2007 112.2 lb (51.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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