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To:
whawk
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From:
arch47
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Dec 17, 2009 11:11am
Lookin' buff there, Santa!
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To:
LongnHard
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From:
arch47
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Dec 15, 2009 11:00am
Progress is continuing but just too damn slow! You, on the other hand, seem to be making some great strides!
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To:
soleuvanathlete
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From:
arch47
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Dec 15, 2009 10:59am
Many thanks! Just finding it difficult trying to keep up with too many groups...the Over 60's move a bit slower!!! LOL
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To:
mchmtlbck
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From:
arch47
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Nov 18, 2009 10:18am
Hadn't seen your page in awhile and was totally impressed at your changes! Great work and hope to see continued success!
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To:
dsegersmusicman
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From:
arch47
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Oct 28, 2009 3:06pm
Thanks for the group invite! I need all the help I can get!
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To:
PaBuilder
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From:
arch47
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Oct 26, 2009 3:55pm
Still at it but not doing a good job at correspondence...sorry! I'll get you caught up soon.
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To:
challenger889
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From:
arch47
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Oct 9, 2009 10:08am
Thanks, Lazlo! Good to hear from you!
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To:
mrdead
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From:
arch47
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Aug 7, 2009 9:00am
Things are going well and, from your last pics, looks like you are making some great gains!
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To:
88sovereign
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From:
arch47
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Aug 7, 2009 8:14am
Absolutely! I'm getting ready to add a few today.
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To:
PaBuilder
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From:
arch47
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Aug 7, 2009 8:12am
Many thanks, my friend! Good to hear from you. We need to catch up!
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To:
mrdead
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From:
arch47
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Jul 10, 2009 8:48am
Still hanging in there but your last pics show awesome gains! Great work!
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To:
PaBuilder
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From:
arch47
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Jul 6, 2009 2:30pm
Rick: Very, very noticeable improvement, my friend!! You are to be congratulated on your motivation and effort. Sorry I have been lax in the correspondence department.
John
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To:
crazycelt
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From:
arch47
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Jun 10, 2009 10:49am
Looking great and the hard work is paying off!!
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To:
LionHeart65
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From:
arch47
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May 7, 2009 2:23pm
Many thanks! Being 62 requires a bit more time and effort to make the changes I see in others here.
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To:
LionHeart65
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From:
arch47
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May 6, 2009 12:27pm
Incredible work! Best of luck withyour upcoming competition!
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To:
Russ Young
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From:
arch47
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Apr 13, 2009 3:17pm
Many thanks, Russ! I'll try to see if I can locate the product.
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To:
1956Rocks!
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From:
arch47
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Mar 17, 2009 1:41pm
Dave: Incredible changes! Best of luck with the competition!
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To:
1fitguy4U
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From:
arch47
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Feb 18, 2009 2:56pm
Your latest pics show some impressive development, Gary! It's apparent you are really focused. Great job!
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To:
jim3351
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From:
arch47
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Feb 3, 2009 2:52pm
Jim, many thanks for the compliment! You made my day!
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To:
Damon Smith
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From:
arch47
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Feb 3, 2009 2:50pm
Many thanks, Damon! I don't know how long you have been at this but you are obviously getting great results. Continued success!
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