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aragonmod

"To not gain weight during the holidays :)"

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Progress Pictures


Oldest Newest
Oct 5, 2008 Jan 31, 2009
@19.8% BF shoping

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: -9.0 lb (-4.1 kg)
Current: 132.0 lb (60.0 kg) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 28, 2009 132.0 lb (60.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 10, 2008 132.0 lb (60.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 3, 2008 132.0 lb (60.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 20, 2008 132.0 lb (60.0 kg) 1.0 lb (0.5 kg) 0.8 %
Apr 26, 2008 131.0 lb (59.5 kg) -2.5 lb (-1.1 kg) -1.9 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -5.3 %
Current: 22.7 % Percent Change: -18.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 28, 2009 22.7 % 2.9 % 14.6 %
Oct 10, 2008 19.8 % 0.8 % 4.2 %
Oct 3, 2008 19.0 % -0.8 % -4.0 %
Sep 20, 2008 19.8 % -3.7 % -15.7 %
Apr 26, 2008 23.5 % -1.0 % -4.1 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: 0.0" (0.0 cm)
Current: 35.5" (90.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 28, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2008 35.5" (90.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.8" (1.9 cm)
Current: 12.3" (31.1 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 28, 2009 12.3" (31.1 cm) 0.8" (1.9 cm) 6.5 %
Apr 14, 2008 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: 0.0" (0.0 cm)
Current: 39.5" (100.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 28, 2009 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2008 39.5" (100.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -0.5" (-1.3 cm)
Current: 28.5" (72.4 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 28, 2009 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Apr 14, 2008 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -0.5" (-1.3 cm)
Current: 20.5" (52.1 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 28, 2009 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Apr 14, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 28, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 14, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 21.0" (53.3 cm)
Current: 42.0" (106.7 cm) Percent Change: 100.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 28, 2009 42.0" (106.7 cm) 21.0" (53.3 cm) 100.0 %
Apr 14, 2008 21.0" (53.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 28, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2008 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 28, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 3, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 26, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: -23.0 lb (-10.5 kg)
Current: 50.0 lb (22.7 kg) Percent Change: -31.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 19, 2009 50.0 lb (22.7 kg) -66.0 lb (-30.0 kg) -56.9 %
Oct 10, 2008 116.0 lb (52.7 kg) 43.0 lb (19.5 kg) 58.9 %
Apr 14, 2008 73.0 lb (33.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -10.0 lb (-4.5 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -7.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 19, 2009 125.0 lb (56.8 kg) -20.0 lb (-9.1 kg) -13.8 %
Oct 10, 2008 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Apr 14, 2008 135.0 lb (61.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 40.0 lb (18.2 kg)
Current: 113.0 lb (51.4 kg) Percent Change: 54.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 19, 2009 113.0 lb (51.4 kg) -17.0 lb (-7.7 kg) -13.1 %
Oct 10, 2008 130.0 lb (59.1 kg) 57.0 lb (25.9 kg) 78.1 %
Apr 14, 2008 73.0 lb (33.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: -6.0 lb (-2.7 kg)
Current: 67.0 lb (30.5 kg) Percent Change: -8.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 19, 2009 67.0 lb (30.5 kg) -20.0 lb (-9.1 kg) -23.0 %
Oct 10, 2008 87.0 lb (39.5 kg) 14.0 lb (6.4 kg) 19.2 %
Apr 14, 2008 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: -20.0 lb (-9.1 kg)
Current: 53.0 lb (24.1 kg) Percent Change: -27.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 19, 2009 53.0 lb (24.1 kg) -34.0 lb (-15.5 kg) -39.1 %
Oct 10, 2008 87.0 lb (39.5 kg) 14.0 lb (6.4 kg) 19.2 %
Apr 14, 2008 73.0 lb (33.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: -45.0 lb (-20.5 kg)
Current: 45.0 lb (20.5 kg) Percent Change: -50.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 19, 2009 45.0 lb (20.5 kg) -42.0 lb (-19.1 kg) -48.3 %
Oct 10, 2008 87.0 lb (39.5 kg) -3.0 lb (-1.4 kg) -3.3 %
Apr 14, 2008 90.0 lb (40.9 kg)


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