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aquastud

"Look bangin at the beach, in the gym, and at the pool!"

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Progress Pictures


Oldest Newest
Sep 10, 2008 May 20, 2009
Fall Flex Double Bi's Flexed!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: -9.0 lb (-4.1 kg)
Current: 154.0 lb (70.0 kg) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 31, 2009 154.0 lb (70.0 kg) -6.0 lb (-2.7 kg) -3.8 %
May 8, 2009 160.0 lb (72.7 kg) -10.0 lb (-4.5 kg) -5.9 %
Apr 12, 2009 170.0 lb (77.3 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 3, 2008 171.0 lb (77.7 kg) 2.0 lb (0.9 kg) 1.2 %
Oct 6, 2008 169.0 lb (76.8 kg) 8.0 lb (3.6 kg) 5.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.0 %
Current: 15.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 12, 2009 15.0 % 0.5 % 3.4 %
Nov 3, 2008 14.5 % -0.5 % -3.3 %
Jan 16, 2008 15.0 % 0.0 % 0.0 %
Jan 2, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 3, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Oct 6, 2008 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Jan 16, 2008 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Jan 2, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.3" (-0.8 cm)
Current: 14.7" (37.3 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 3, 2008 14.7" (37.3 cm) 0.7" (1.8 cm) 5.0 %
Oct 6, 2008 14.0" (35.6 cm) 2.5" (6.4 cm) 21.7 %
Jan 16, 2008 11.5" (29.2 cm) -3.5" (-8.9 cm) -23.3 %
Jan 2, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 3, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jan 16, 2008 37.0" (94.0 cm) 3.0" (7.6 cm) 8.8 %
Jan 2, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.5" (6.4 cm)
Current: 33.5" (85.1 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 3, 2008 33.5" (85.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2008 33.5" (85.1 cm) 1.5" (3.8 cm) 4.7 %
Jan 16, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Jan 2, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.0" (-2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 3, 2008 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Oct 6, 2008 22.5" (57.2 cm) 5.5" (14.0 cm) 32.4 %
Jan 16, 2008 17.0" (43.2 cm) -7.0" (-17.8 cm) -29.2 %
Jan 2, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -5.5" (-14.0 cm)
Current: 14.5" (36.8 cm) Percent Change: -27.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 3, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2008 14.5" (36.8 cm) -5.0" (-12.7 cm) -25.6 %
Jan 16, 2008 19.5" (49.5 cm) -0.5" (-1.3 cm) -2.5 %
Jan 2, 2008 20.0" (50.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.8" (-4.6 cm)
Current: 11.2" (28.4 cm) Percent Change: -13.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 3, 2008 11.2" (28.4 cm) 0.2" (0.5 cm) 1.8 %
Oct 6, 2008 11.0" (27.9 cm) -3.0" (-7.6 cm) -21.4 %
Jan 16, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jan 2, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -0.5" (-1.3 cm)
Current: 48.5" (123.2 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 3, 2008 48.5" (123.2 cm) 0.5" (1.3 cm) 1.0 %
Oct 6, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2008 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
Jan 2, 2008 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 3, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 6, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jan 16, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 31, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
May 8, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Apr 12, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Nov 3, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 6, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 18.0 lb (8.2 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 12, 2009 227.0 lb (103.2 kg) 18.0 lb (8.2 kg) 8.6 %
Jan 2, 2008 209.0 lb (95.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: -29.0 lb (-13.2 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -12.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 12, 2009 209.0 lb (95.0 kg) -29.0 lb (-13.2 kg) -12.2 %
Jan 2, 2008 238.0 lb (108.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 12, 2009 224.0 lb (101.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 36.0 lb (16.4 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 70.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 12, 2009 87.0 lb (39.5 kg) 36.0 lb (16.4 kg) 70.6 %
Jan 2, 2008 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: -15.0 lb (-6.8 kg)
Current: 94.0 lb (42.7 kg) Percent Change: -13.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 12, 2009 94.0 lb (42.7 kg) -15.0 lb (-6.8 kg) -13.8 %
Jan 2, 2008 109.0 lb (49.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 7.0 lb (3.2 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 12.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 12, 2009 65.0 lb (29.5 kg) 7.0 lb (3.2 kg) 12.1 %
Jan 2, 2008 58.0 lb (26.4 kg)


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