Bodybuilding.com - aquastud's BodySpace

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Membership Info

Member Since: Jan 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 41
Overall: 2,689

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 22

Forum Rep (?) : aquastud 10

Activity

Last Visit: Jun 25, 2009 1:27am
Last Forum Post: Never
Last Photo Upload: May 4, 2009 9:33am
Last Profile Update: Nov 17, 2008 12:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 122

Stalking (?) : 11

Inspiring (?) : 0

aquastud

Overall Goal: Look bangin at the beach, in the gym, and at the pool!

Fit Status: aquastud has not entered a Fit Status. Ask aquastud for an update.

Motivation Level: 8/10

May 31, 2009 2:37 pm History

Personal Info And Background:
Real Name:	aquaman
Sex:	Male
Age:	28
Location:
Occupation:	Marketing/Sales
Personal Website:
Gym:	Private
Gym Location:	Private
When I Started:	Sep, 2007
How I Started:	Swam in high school and college
Why I Love It:	It makes me feel good, and I like looking good!
How I Stay Motivated:	Look at muscle magazines, and strive t always look good in underwear.
BB Accomplishments:	Chest!
Forum Signature:	Jocks, Trunks, Bikinis, they all look good on ya, if you workout HARD!
Last Updated: Jan 2, 2008 8:07am

What aquastud Is Up To:

May 31, 2009
aquastud changed Weight from 160 lbs. to 154 lbs., a 6 lb. loss in 23 days - 2:38 pm - Comment
aquastud updated Motivation Level from 10/10 to 8/10 and said: "I miss junk food...." - 2:37 pm - Comment
May 28, 2009
aquastud uploaded a new Progress Picture - 9:03 am - Comment
May 8, 2009
aquastud changed Weight from 170 lbs. to 160 lbs., a 10 lb. loss in 26 days - 10:52 pm - Comment
May 4, 2009
aquastud uploaded 2 new Progress Pictures - 9:31 am - Comment
Apr 23, 2009
aquastud uploaded a new Progress Picture - 10:39 pm - Comment

See Last 11 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 10, 2008	May 20, 2009


View All 13 Progress Pictures »
Last Updated: Nov 3, 2008 8:09am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33.5" (85.09 cm)
Weight:	154 lb (70.0 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	15.0 %	Calves:	14.5" (36.83 cm)
Chest:	42" (106.68 cm)	Forearms:	11.2" (28.45 cm)
Arms:	14.7" (37.34 cm)	Shoulders:	48.5" (123.19 cm)
Hips:	36" (91.44 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Nov 3, 2008 8:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	227 lb (103.2 kg)	Bicep Curl:	87 lb (39.5 kg)
Squat:	209 lb (95.0 kg)	Barbell Rows:	94 lb (42.7 kg)
Deadlift:	224 lb (101.8 kg)	Overhead Press:	65 lb (29.5 kg)
Last Updated: Jan 2, 2008 11:44am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Look bangin at the beach, in the gym, and at the pool!
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 19, 2008 1:28pm

Members That Inspire aquastud:
aquastud does not have inspirational members yet.

BodyAnswers

aquastud has answered 10 of 67 total questions.
View all 10 of aquastud's BodyAnswers »

What traps workout has worked best for you?

- Updated Oct 7, 2008 7:14am

What back workout has worked best for you?

Lat Pull Down

- Updated Oct 7, 2008 7:14am

What abdominal workout has worked best for you?

Supermans

- Updated Oct 7, 2008 7:14am

View all 10 of aquastud's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 19, 2008 1:28pm

Videos of aquastud
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2008 1:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2008 1:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 19, 2008 1:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.04
Last Activity:	Jun 25, 2009 1:26am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Swimming, lifting, tennis, golf, running
Magazines:	GQ, Menshealth, Excercise for men only magazine
Last Updated: Sep 29, 2008 1:29pm

Friends (133)

wellontheway	bntoton	whey_protein
EmyCasanova	Justinrozon7	Workingonit25
AGS10290	kneeko3	boymuscle

Show All Friends (133) »

Last Updated: Nov 14, 2008 10:52am

Visitor Comments (42)
[ Leave aquastud a Comment ]
	militaryguy guest Jul 3, 2009 11:21pm SMOKIN HOT! hit me up at readykuwait@yahoo.com would love to chat sexy
	bhotex [ View Profile ] Jun 26, 2009 11:01am Looks like you are making great progress man! Congrats!
	Brandon112586 [ View Profile ] Jun 12, 2009 10:42am Thanks for the add!
	Horse2000 [ View Profile ] Jun 12, 2009 6:24am rocked body dude good job.
	TrailrParkTrash [ View Profile ] Jun 11, 2009 8:55am awesome modeling shots, congrats!
	Givememass [ View Profile ] Jun 9, 2009 9:13am Massive improvement man. Keep at it and I'm positive we are gonna see some great results from you
	royboy01 [ View Profile ] Jun 1, 2009 8:28am Great goal... Good bulk transformation too. How many lbs did you add?
	GertLouw [ View Profile ] May 28, 2009 9:01am looking solid buddy. G.
	myboysrock3 [ View Profile ] May 22, 2009 11:08pm hey man--great definition. checked out your profile--your progress pics tell a great story. keep hitting it hard, brother.
	fitnessmomma [ View Profile ] May 12, 2009 3:35pm Thanks for accepting. You've made an awesome progress! :)
	gympunk [ View Profile ] May 8, 2009 10:57pm Ripped lean build!
	socalbeachjock [ View Profile ] May 4, 2009 9:23am great progress man! hows training?
	socalbeachjock [ View Profile ] Apr 15, 2009 11:47am training going good man?
	bhotex [ View Profile ] Apr 15, 2009 11:01am Sounds like you have a plan! :) All is good here. Just busy. I've been playing around with my diet & I feel like there is a good difference in my appearance, but my weight and size hasn't varied much...
	bhotex [ View Profile ] Apr 14, 2009 11:45pm Definitely looking bigger bro -- how's training going?
	TruDezires [ View Profile ] Apr 12, 2009 9:19pm ill be putting updated pics up tmrw.
	cawiau [ View Profile ] Apr 12, 2009 1:25pm Great progress so far bro, so keep up the good work!
	armondscipione [ View Profile ] Feb 15, 2009 9:03pm Lol..thanks. Good luck with your goals!!
	TrailrParkTrash [ View Profile ] Feb 3, 2009 8:44am Great progress shots, keep it up!
	TriednTrue [ View Profile ] Jan 29, 2009 9:31am LOL thanks for the support brotha, just keep hitting the weights hard and youll be there in no time!!
View All 42 Comments »

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