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Membership Info
Member Since: Feb 27, 2007
BodyBlog Started: Mar 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 1,248
Forum Posts: 73
BodyBlog Entries: 12
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: May 16, 2009 6:10am
Last Forum Post: Apr 14, 2008 6:09pm
Last Photo Upload: Apr 11, 2008 10:10pm
Last Profile Update: Oct 27, 2008 5:51pm
Last Blog Post: Jan 5, 2008 7:03am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 20
Stalking (?) : 4
Inspiring (?) : 0

apuckett1

Overall Goal:  My main goal is to lose weight and get in better shape.

Fit Status:  apuckett1 has not entered a Fit Status.  Ask apuckett1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Allen
Sex:
Male
Age:
37
Location:
Ohio, United States
Occupation:
Computer Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I have been lifting on and off for about 15 monthes but I have made a commitment over the last 12 monthes and I have not missed many workouts.
Why I Love It:
It gives me time to reflect on what God has done for me. I can see the progress I make every week. I was in a bad relationship and I did not have the time to work out so now that I have put dedicated my self to getting fit I have lost 63 pounds in 18 monthes and now that I have been adding Power Lifting to my regiment I can see a dynamic chang in the way I look. The weight loss has slowed down because the muscle I have been adding.
How I Stay Motivated:
I want to be around to see my Kids have kids. Hopefully they wait about 15 more years because they are only 12, 13, and 14. I know that I need to stay fit so I can have a long happy life.
BB Accomplishments:
Right now I am close to hitting 1000 pound combined lift Bench, Squat, and Dead Lift. That may not be much to some people but to me and only lifting for 1 year I am happy with this start.
Forum Signature:
Isaiah 40:31 But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Last Updated: Dec 1, 2007 6:28pm

What apuckett1 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 2, 2008 10:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 25, 2008 7:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My main goal is to lose weight and get in better shape.
Goal (Long):
My long term goal is 26 pound I should be in excellent shape with a low body fat % when I make it.
Weight Goal:
I want to LOSE 26 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Apr 23, 2008 3:00pm

Members That Inspire apuckett1:
apuckett1 does not have inspirational members yet.

BodyAnswers
apuckett1 has answered 46 of 67 total questions.
View all 46 of apuckett1's BodyAnswers »

What is your favorite traps building exercise?
upright row
- Updated Dec 29, 2007 8:07am

What is your favorite shoulder building exercise?
side raises
- Updated Dec 29, 2007 8:06am

What is your favorite forearm building exercise?
wrist curls
- Updated Dec 29, 2007 8:06am

View all 46 of apuckett1's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 23, 2008 3:00pm

Videos of apuckett1
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2008 3:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2008 3:00pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jan 5, 2008 7:03am

I like it I have been trying to stick to a good keto diet.  I have lost 7 pound in 2 weeks and I feel great.  My workouts are sort of up and down not bad but not perfect I benched 340 7 days ago and could have lifted 350 then 3 days ago I had to have my spotter help me at 325 but the weight...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2007
Reason: 
Universal Animal Flex, 44 Packs
Started: Feb 01, 2007
Reason: Has helped take pain away from my joints. My knee feels better than it did 10 years ago.
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Mar 01, 2007
Reason: 
Product Not Found  read more »
Last Updated: Dec 6, 2007 1:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 73 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 19, 2008 4:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing catch with my boys
Magazines:
  • Muscle and Fittness
  • Fight
Healthy Foods:
  • Chicken Breast
  • Shrimp
Cheat Foods:
  • Pizza it is the Devil
Fitness Books:
  • Arnold: the Education of a Bodybuilder
Workout Music:
  • K-Love
  • Third day
Supplements:
Last Updated: Dec 29, 2007 9:34am

Friends (24)









Last Updated: Oct 27, 2008 5:51pm

Visitor Comments (11)
[ Leave apuckett1 a Comment ]
closeup  of work i got done bizzle77 [ View Profile ]
Aug 20, 2008 2:25pm
how is the progress coming along? that contest we were in wasn't very together at the end, was it? lol
NuclearArms [ View Profile ]
Jan 11, 2008 12:54pm
Always love the shirt. Looking forward to next season already.
nursecadet [ View Profile ]
Jan 2, 2008 4:26pm
thanks for the comment. You've made some really good progress, keep it up!
mew cornwallus [ View Profile ]
Jan 1, 2008 1:25am
thanks champ!, I see in your photos alot of potential, you have a decent mass underneath!. look forward to seeing your progress throughout this contest, let's step it up
cawiau [ View Profile ]
Dec 31, 2007 11:13am
Thanks bro and wish you the same! Let's make 2008 a year to remember!
Guest b-racer guest
Dec 29, 2007 1:48pm
Thanks for the encouragement! Seem to have hit a plateau on the weight loss, but getting ready to step it up. Hang in there with your goals - you'll reach them!
Upload your profile picture! madSano [ View Profile ]
Dec 20, 2007 10:20am
good luck with the contest!
NuclearArms [ View Profile ]
Dec 2, 2007 7:03am
Thanks. Saw a lot of others putting out lousy videos and figured I'd take some on my own. They are really good as far as getting to see form and where tweaks can be made to improve lifts.
NuclearArms [ View Profile ]
Apr 30, 2007 4:45am
Seeing how things are going and if your are getting active on the site.
Upload your profile picture! madSano [ View Profile ]
Mar 15, 2007 8:49pm
oh and welcome to the SITE! overall we are a good bunch but some people aka "trolls" go around trying to discourage you and put you down... they are quickly put in the "red" and then banned... :) a good system i may say! anyways, please don't hesitate to post on the forum or even start a journal besides your blog... :) GOOD LUCK!!
Upload your profile picture! madSano [ View Profile ]
Mar 15, 2007 8:37pm
hey thanks for the comment/advice.. just curious as to whether you plan on posting on the forum.. maybe even starting a journal? you seem to have a solid base and the knowledge to back that up... anyways. thanks again!
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