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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
159.6 Lbs.
LEAN BODY MASS
68.4 Lbs.
BODY FAT
CURRENT WEIGHT
227.9
Lbs.
Feb 13, 2013
CURRENT BODY FAT
30
%
Feb 11, 2013
PROGRESS HISTORY
Lbs.
2013-02-11,2013-02-13
240,227.9
Jan 20, 2014
194.4 Lbs.
%
2013-02-11
30
Jan 20, 2014
11 %
Lbs.
2013-02-11,2013-02-13
168,159.6
Programs
My Workout Philosophy View My Full Workout Program
aprilsveryown has not added any program information.
My Nutrition Program View My Full Nutrition Program
aprilsveryown has not added any program information.
My Supplement Program View My Full Supplement Program
aprilsveryown has not added any program information.
My Motivation Program View My Full Motivation Program
aprilsveryown has not added any program information.
Visitor Comments
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aprilsveryown updated his weight from 240 Lbs. to 227.9 Lbs., a 12.1 Lb. loss in 2 days.