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Membership Info

Member Since: Jul 19, 2007
BodyBlog Started: Aug 13, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 528

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : aprillashonda 10

Activity

Last Visit: Dec 22, 2009 8:15am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 13, 2009 11:25pm
Last Blog Post: Aug 12, 2007 8:13pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 4

Stalking (?) : 1

Inspiring (?) : 0

aprillashonda

Overall Goal: I want to get in a daily habit of lifting weights, doing cardio, and eating healthy.

Fit Status: Injured knee on May 30th - unable to do leg workouts until further notice

Motivation Level: 8/10

Jun 23, 2009 11:24 pm History

Mar 29, 2009 12:56 am History

Personal Info And Background:

Real Name:	april
Sex:	Female
Age:	31
Location:	Greenville, North Carolina, United States
Occupation:	Full-time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2004
How I Started:	I got started working out in high school. I was a 3 sport athlete. My track coach made it manditory for all triple and long jumpers to lift weights. I've been lifting ever since.
Why I Love It:	I love working out becasue it relaxes me. I can't live without it.
How I Stay Motivated:	I look at pictures of fitness models that I admire.
BB Accomplishments:	nothing yet.
Forum Signature:
Last Updated: May 22, 2008 11:04pm

What aprillashonda Is Up To:

Jun 23, 2009

aprillashonda joined the BodyGroup Chicken Tuna Helpers

- 11:27 pm - Comment

aprillashonda updated Fit Status "Injured knee on May 30th - unable to do leg workouts until further notice"

- 11:24 pm - Comment

Mar 29, 2009

aprillashonda joined the BodyGroup Break the habit

- 1:37 am - Comment

See Last 6 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	31" (78.74 cm)
Weight:	140.75 lb (64.0 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	14.0 %	Calves:	15" (38.10 cm)
Chest:	34" (86.36 cm)	Forearms:
Arms:	11" (27.94 cm)	Shoulders:
Hips:	37" (93.98 cm)	Neck:
Last Updated: Aug 13, 2009 11:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	127 lb (57.7 kg)	Bicep Curl:	53 lb (24.1 kg)
Squat:	195 lb (88.6 kg)	Barbell Rows:	53 lb (24.1 kg)
Deadlift:	148 lb (67.3 kg)	Overhead Press:	58 lb (26.4 kg)
Last Updated: Dec 3, 2007 9:25am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to get in a daily habit of lifting weights, doing cardio, and eating healthy.
Goal (Long):	My ultimate goal is to lose 25 lbs., lean out and become a fitness model.
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	14%
Upcoming Contest:
Last Updated: Jul 20, 2007 11:44pm

Members That Inspire aprillashonda:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 20, 2007 11:44pm

Videos of aprillashonda
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2007 11:44pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 20, 2007 11:44pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 12, 2007 8:13pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View aprillashonda's BodyBlog

Current Supplements:
	BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll Started: Sep 15, 2007 Reason: Meal replacement and to fight my "sweet cravings". This is the best meal... read more »
	BSN Atro-Phex, 98 Capsules Started: Sep 18, 2007 Reason: I'm taking this product to help get rid of extra water and fat.
	BSN Cheaters Relief, 120 Capsules Started: Sep 18, 2007 Reason: I'm taking this product to help get rid of unwanted carbs and fat.
Last Updated: Sep 24, 2007 11:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 20, 2009 10:29pm
Recent Threads:

Workout Program:

Sun: Softball Game (double header)
Mon: off
Tues: legs/abs/cardio
Wed: back/abs/cardio
Thurs: legs/chest/abs/cardio
Fri: shoulders/bis/tris/abs/cardio
Sat: chest/abs/cardio

Last Updated: Sep 24, 2007 11:34pm

Favorites
Bodybuilding.com Articles:	Just Say 'No' To Chicken Legs! How To Bring Up Your Wheels! by Mark Eldred The Ultimate No Fluff Women's Training Guide: Part One - Shoulders! by Alissa Carpio Jamie Eason's Corner, Part 1: 10 Ways To Stay Motivated, Modeling, And Diet & Nutrition. by Jamie Eason View All 16 Articles »
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Triceps [ exercises ] View All 4 Bodyparts »
Hobbies:	Training Hangout with family and friends Watching horror movies View All 4 Hobbies »
Magazines:	Oxygen
Healthy Foods:	All veggies and fruit
Cheat Foods:	Pizza Hut Meat Lovers (pan toss) ice cream
Workout Music:	T.I vs. T.I.P 50 Cent
Supplements:	MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules EAS CLA, 90 Soft Gel Capsules MuscleTech Mass Tech, 5 Lbs., Chocolate
Last Updated: May 22, 2008 11:10pm

Friends (5)

Monica Brant	ChickenTuna	liGymRatt
JoshBme	JamieEason

Last Updated: Mar 16, 2008 10:27pm

Visitor Comments (3)
[ Leave aprillashonda a Comment ]
	Cowboy Gene [ View Profile ] Sep 29, 2007 7:12pm I hope you are having a nice weekend, April.
	Cowboy Gene [ View Profile ] Sep 12, 2007 6:04am Very pretty smile. :)
	ChickenTuna [ View Profile ] Jul 20, 2007 8:30pm hi april, I don't eat any junk ever, it works get for anyone willing!

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