applewill 
"Get lean!!!"
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Dec 18, 2008
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Jun 11, 2009
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Oh - so - sad. 6'3" and 225 lbs - sounds like an NFL free safety, right? Well, not in this case! Hey - I am going to make a change...
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It is so hard to get lean - those last 5-10 lbs of fat!!!
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Dec 18, 2008
Oh - so - sad. 6'3" and 225 lbs - sounds like an NFL free safety, right? Well, not in this case! Hey - I am going to make a change...
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Dec 20, 2008
I honestly thought I was fairly trim when I took this picture...then I started looking around the bodyspace website...225 lbs in this pic
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Jan 21, 2009
Another shot at 216...
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Jan 21, 2009
Hmmm...9 lbs lost and down to 216 from 225. Still not very pleased with how I look, but hey - it's a process, right?
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Feb 5, 2009
Getting better, but a long way to go!!!
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Feb 14, 2009
Me - new low of 211!
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Mar 2, 2009
Really starting to see results. I don't think I will be embarrassed to wear a swimsuit this year.
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Mar 2, 2009
I never understood why people uploaded blurry pics...til now
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Mar 2, 2009
Lots of pullups went into progress so far
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Mar 2, 2009
Definitely my first underwear shoot - 208 lbs
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Mar 2, 2009
another at 208
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Mar 9, 2009
One week since last pics...still 208
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Mar 9, 2009
Still body fat to lose, but I'm definitely heading in the right direction
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Mar 30, 2009
207 here - definitely getting leaner - and still stronger by the way - I can do about 18 pullups and bench 265
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May 26, 2009
another at 210
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May 26, 2009
210 here - more muscle - a little less fat...still working hard
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Jun 11, 2009
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Jun 11, 2009
It is so hard to get lean - those last 5-10 lbs of fat!!!
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