Jul 22, 2009 2:32pm

Time for some new pics??

Jun 17, 2009 8:57am

Eh hemmm

May 19, 2009 6:27am

You get it to sister. I've got to do some new stuff to shock my body, and it's good to hear you are back on the horse with your eating. Can't wait to see you stepping in your 14.

May 19, 2009 6:25am

Thanks for the encouragement bro. You don't know what it means. Yesterday was a frustrating day. I even snapped a little on my workout partner as he tried to tell me some stuff to do, and he's a Physical Therapist and a Strength & Conditioning Coach. I just wanna hit the stage and feel I have moved to a level higher than where I was last show.

May 7, 2009 11:57am

Mid-section looking good.

May 7, 2009 11:46am

Uh huh

Mar 16, 2009 7:15am

Man you are coming down nicely.

Mar 16, 2009 7:14am

You are a beast.

Mar 16, 2009 7:13am

PRESS! You can do this.

Feb 27, 2009 9:41am

Nice back man. You're on your way. Funny thing is, I am trying to get down to 175 for my next show.

Feb 25, 2009 8:39am

Just checking in with you. How's the training going? Give me some feedback on the pics if you get a chance and maybe some stuff I can do for the midsection.

Feb 25, 2009 8:38am

I am proud of you. Don't stop. By December, you could definitely be a size 12 if you push.

Dec 15, 2008 9:51am

On my way to my second show. Things are going well. I should be pretty lean this time around. The first time, I was just getting my feet wet, but this time, I wanna really do my thing.

Dec 15, 2008 9:43am

Looks like your flattening out in the mid-section pretty well.