apollodok04 
"To constantly improve"
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Oct 2, 2008
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Apr 4, 2009
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abs in fall 08
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shoulders 2009 spring. and a goofy face of course!
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Oct 2, 2008
biceps in fall 08
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Oct 2, 2008
back in fall 08
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Oct 2, 2008
abs in fall 08
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Apr 4, 2009
back in spring 2009. not too much gain in size but some gains in tone and definite gains in strength
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Apr 4, 2009
biceps in 2009 spring...some improval in size...need more!!
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Apr 4, 2009
lats and profile arms spring 09
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Apr 4, 2009
abs in spring 09. about the same.
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Apr 4, 2009
profile tummy, butt. tryin to keep the weight on without necessarily the FAT on.
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Apr 4, 2009
gluts 2009 spring.
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Apr 4, 2009
legs 2009 spring. i just started working on these seriously. im so genetically predispositioned to have chicken legs...i have my work cut out for me! gonna get em sooner or later tho ;)
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Apr 4, 2009
shoulders 2009 spring. and a goofy face of course!
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