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Membership Info
Member Since: May 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 16
  • Overall: 1,305
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 5:14pm
Last Forum Post: Never
Last Photo Upload: May 31, 2008 6:40pm
Last Profile Update: Nov 1, 2009 9:33pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 76
Stalking (?) : 31
Inspiring (?) : 0

apollodok04

Overall Goal:  To constantly improve

Fit Status:  apollodok04 has not entered a Fit Status.  Ask apollodok04 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jake
Sex:
Male
Age:
27
Location:
Fort Worth, Texas, United States
Occupation:
medicine
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2000
How I Started:
My family has always nurtured the arts and athleticism/fitness...we grew up going on family 'tennis vacations' which were a blast! I've always thrived on jogging (through wooded trails in NE TX), swimming (mostly fly, back sprints in competition), and martial arts (mostly N. Shaolin kung fu) as my staples, but recently I've been trying out weight-lifting and have loved it so far.
Why I Love It:
Pushing limits/breaking barriers/growing/evolving/strengthening/fortifying...that whole "shabang" ; it recapitulates on some of the more brilliant goals that we can have in our human experience. Man is at his best when he is building and improving.
How I Stay Motivated:
1. A burning internal drive to be a constantly evolving balance of mind/body/spirit. 2. Inspiration from other badass individuals ;)
BB Accomplishments:
Every drop of sweat is an accomplishment. But no, I don't compete or anything. Perhaps one day!
Forum Signature:
Last Updated: May 31, 2008 2:16pm

What apollodok04 Is Up To:
Apr 5, 2009
apollodok04 uploaded 11 new Progress Pictures
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 2, 2008 Apr 4, 2009
abs in fall 08
shoulders 2009 spring. and a goofy face of course!
Last Updated: Apr 5, 2009 10:21pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 31, 2008 2:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 2:01pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To constantly improve
Goal (Long):
My long term goal is to evolve and grow in balanced mind/body/spirit. This site addresses chiefly the "body" aspect of that triquetra...but I wouldn't be surprised if I grow in mind and spirit here too. Medium-short term goal is to gain 20 lbs of toned muscle. With heavy swimming, running, and martial arts, I've always been on the thin side...but now it's time to add a little mass. Then will come the toning. Thanks for the support guys and good luck w/your own goals.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: May 31, 2008 2:06pm

Members That Inspire apollodok04:
apollodok04 does not have inspirational members yet.

BodyAnswers
apollodok04 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 31, 2008 2:06pm

Videos of apollodok04
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 2:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 2:06pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 31, 2008 2:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 21, 2009 5:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • swimming, martial arts, tennis, running, the mind, medicine, music (every genre), sexuality, food, t
Healthy Foods:
  • Broccoli, brussel sprouts, turkey, anything soy
Cheat Foods:
  • candy; that damn high fructose corn $hit
Workout Music:
  • tekno mostly, some rap and alternative. sometimes classical. anything that suits me at the time.
Last Updated: May 31, 2008 2:24pm

Friends (107)









Last Updated: Nov 1, 2009 9:33pm

Visitor Comments (32)
[ Leave apollodok04 a Comment ]
Wheels - 10/12/09 bhotex [ View Profile ]
Today, 2:54pm
What's up bud? :) How's everything going? Still training hard?
cloudbreak [ View Profile ]
May 12, 2009 8:28pm
thanks man been hitting the gym for the past 3 yrs now.
cloudbreak [ View Profile ]
Apr 7, 2009 4:15pm
sup bro thanx for the friend req n compliment,keep up the good fight.
CA562DUDE [ View Profile ]
Apr 6, 2009 1:05pm
thanks for the cool note
petemdc [ View Profile ]
Apr 6, 2009 6:37am
hey man, nice update shots ;) great goofy face! matt
Back to school Bicep xxx_hockey [ View Profile ]
Mar 11, 2009 8:28am
Thanks man, I appreciate that. It's easy to stay lean during hockey season. I really can't wait to get home and add size though. How's your progress??
celluor 2 weeks chest doobz0326 [ View Profile ]
Feb 21, 2009 9:04pm
how are ya man ? its been a while
Wheels - 10/12/09 bhotex [ View Profile ]
Feb 10, 2009 10:10pm
Hey man -- haven't talked to you in a while. How's everything?
my most impressive muscle noriods4me [ View Profile ]
Jan 16, 2009 12:04pm
yo brofiss still kickin ass or what
matahkan [ View Profile ]
Jan 5, 2009 5:34am
Hey dude. Im in the North of France. Ive been trecking around Le Touquet, Rouen and Paris. Having a great time over here and trying to speak French too! Hope you had a great New Year.
Lostsurf2k3 [ View Profile ]
Jan 4, 2009 6:34am
Definitely gotta try it. Thought it would be lame, but was crazy fun!
Lostsurf2k3 [ View Profile ]
Dec 30, 2008 2:16pm
Cool. Only boarded in Keystone this year. Did some other things instead of skiing all the time. Tried tubing in Keystone...that was a blast!
Upload your profile picture! JAY JERN [ View Profile ]
Dec 30, 2008 12:01pm
THANKS BRO...HOW WAS YOUR CHRISTMAS?
matahkan [ View Profile ]
Dec 29, 2008 5:23pm
Thank you for the add. Looking great. Merry Xmas and a Happy New Year!
Lostsurf2k3 [ View Profile ]
Dec 29, 2008 7:03am
I was in Keystone and Breckenridge bro.
Tylerwheat [ View Profile ]
Dec 25, 2008 9:22pm
thanks for the add man...thanks for the compliments, ur lookin pretty ripped up too man keep it up!
cnparong [ View Profile ]
Dec 21, 2008 7:36pm
Hey Doc... great overall build. That's awesome you have time to workout even on a doctor's busy schedule.
batoutofhell [ View Profile ]
Dec 21, 2008 8:47am
whats up man, i JUST saw that message you sent when you added me... the ACL is doin well, im gettin a lot better. im gonna hit the rec one more time then drive home to san antonio for the break. merry Christmas!
Back to school Bicep xxx_hockey [ View Profile ]
Dec 8, 2008 1:14pm
hockey is great. i'm on an 11 day road trip in Iowa & Oklahoma so training on a short break for now. When i get home for the holidays though its back on- coming home to a nice bb.com order to so i'm pumped. hows things on your end?
new back pic (summer '08) bb4lyfe [ View Profile ]
Dec 6, 2008 10:33am
hey wots new ma man...havent heard from u in a while
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