• REAL NAME--
  • AGE
    39
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"I would love to hit 10% bodyfat while maintaining lean muscle"

Current Body Composition

Current Weight

200Lbs.

Current Body Fat

21%
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Lean Body Mass

158.0Lbs.

Body Fat

42.0Lbs.
Weight & Body Fat Goals
Goal Expired

apollo1975's goal has expired. Encourage him to set a new one.

Weight
75% Achieved
Body Fat
50% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

16 week cut starts here - aiming for 10% BF

Tue Jun 03 04:15:05 MDT 2014
Forum: Losing Fat
Replies: 0 | Views: 405

Lost my vascularity.

Thu Oct 10 01:14:53 MDT 2013
Forum: Losing Fat
Replies: 2 | Views: 543

Yohimbine HCL correct dosage times.

Sun Sep 29 09:32:28 MDT 2013
Forum: Supplements
Replies: 39 | Views: 6,225
Latest Blog Entries

Work calls........

posted in Other: Apr 02, 2012 3:59am
I'm going away to work in The Middle East for 8 or so weeks, a bi...
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