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Membership Info

Member Since: Mar 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 23
Overall: 1,964

Forum Posts: 53
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : aphilip237 10

aphilip237 10

Activity

Last Visit: Nov 23, 2009 7:14am
Last Forum Post: Nov 21, 2008 12:20am
Last Photo Upload: Oct 12, 2009 8:38am
Last Profile Update: Nov 19, 2009 5:50am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 37

Stalking (?) : 1

Inspiring (?) : 1

aphilip237

Overall Goal: aphilip237 has not set an Overall Goal

Fit Status: aphilip237 has not entered a Fit Status. Ask aphilip237 for an update.

Motivation Level: 7/10

Nov 17, 2009 5:50 am History

Personal Info And Background:

Real Name:	Arthur Philippe
Sex:	Male
Age:	19
Location:	New York, United States
Occupation:	U.S. Army Power Generator Mechanic
Personal Website:	http://myspace.com/apesescape
Primary Gym:
College:
High School:	Long Island City High School Attended 2005 to 2008 Long Island City, New York United States
When I Started:	Apr, 2007
How I Started:	To improve atheletisism for highschool sports competition.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 13, 2009 5:44am

What aphilip237 Is Up To:

Nov 17, 2009

aphilip237 updated Current Supplements with Optimum BCAA 5000 Powder

- 5:55 am - Comment

aphilip237 updated Current Supplements with Optimum Micronized Creatine Powder

- 5:55 am - Comment

aphilip237 updated Current Supplements with ANSI Oh, Soo... Good Protein Bar

- 5:55 am - Comment

See Last 31 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 18, 2008	Jul 31, 2009

Lost the abs cuz of work but everything else is generally improved
View All 4 Progress Pictures »
Last Updated: Oct 12, 2009 7:56am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	35" (88.90 cm)
Weight:	210 lb (95.5 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	11.0 %	Calves:	17" (43.18 cm)
Chest:	40.5" (102.87 cm)	Forearms:	12.25" (31.12 cm)
Arms:	14.5" (36.83 cm)	Shoulders:	51.25" (130.18 cm)
Hips:	35" (88.90 cm)	Neck:	17.25" (43.82 cm)
Last Updated: Nov 17, 2009 5:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	116 lb (52.7 kg)
Squat:	399 lb (181.4 kg)	Barbell Rows:	211 lb (95.9 kg)
Deadlift:	275 lb (125.0 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Sep 13, 2009 9:39am

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 13, 2009 9:39am

Members That Inspire aphilip237:
aphilip237 does not have inspirational members yet.

BodyAnswers

aphilip237 has answered 24 of 67 total questions.
View all 24 of aphilip237's BodyAnswers »

Do you sometimes use joint health supplements?

No

- Updated Apr 12, 2008 5:54pm

Have you ever had a lifting injury?

No

- Updated Apr 12, 2008 5:54pm

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

(No Answer)

- Updated Apr 12, 2008 5:48pm

View all 24 of aphilip237's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 13, 2009 9:39am

Videos of aphilip237
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 9:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 9:39am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN Syntha-6, 2.91 Lbs., Banana Started: Sep 08, 2009 Reason:
	USPlabs Jack3d, 225 Grams, Lemon Lime Started: Oct 21, 2009 Reason:
	VPX Meltdown, 120 Bioliquid Capsules Started: Oct 21, 2009 Reason:
Higher Power CLA, 90 Softgels read more »
Optimum Melatonin, 100 Tablets read more »
NOW Chromium Picolinate, 200mcg/250 Capsules read more »
NOW L-Carnitine, 500mg/180 Capsules read more »
Optimum Opti-Men, 180 Tablets read more »
ANSI Oh, Soo... Good Protein Bar, Box Of 12, Triple Layered Peanut Caramel Fusion read more »
ANSI Oh, Soo... Good Protein Bar, Box Of 12, Triple Layered Caramel Chocolate Chip Delight read more »
Optimum Micronized Creatine Powder, 2000 Grams read more »
Optimum BCAA 5000 Powder, 336 Grams read more »
View All Current Supplements »
Last Updated: Nov 17, 2009 5:55am

Supplement Reviews
	Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Cookies N Cream Review: This is a pretty good weightgainer for cheap. It tastes so terrible in water its... read more » Overall Rating: 7/10 Taste Rating: N/A
	CytoSport Muscle Milk, 2.47 Lbs, Vanilla Creme Review: Great shake. Not too expensive. Tastes pretty good. Mixes easily. Lost alot of fat when I took... read more » Overall Rating: 8/10 Taste Rating: N/A
	CytoSport Cyto Gainer, 3.25 Lbs., Cookies 'N Creme Review: I gained a lot of weight really fast with it. Didn't get the opportunity to use it over an... read more » Overall Rating: 8/10 Taste Rating: N/A
BSN NO-Xplode, 2.25 Lbs., Fruit Punch read more »
MHP Up Your Mass, 5 Lbs., Fudge Brownie read more »
View All Supplement Reviews »
Last Updated: Jul 9, 2008 11:00pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	53 View All Posts
Posts Per Day:	0.05
Last Activity:	Nov 19, 2009 7:11am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 9, 2008 11:00pm

Favorites
Bodyparts:	Chest [ exercises ] Hamstrings [ exercises ]
Healthy Foods:	Brown Rice Avacado Pomegranate Juice View All 5 Healthy Foods »
Cheat Foods:	Chocolate Chip Cookie Dough Ice Cream Bacon Egg and Cheese
Supplements:	CytoSport Cyto Gainer, 6 Lbs., Vanilla Shake It helped me to gain alot of weight very quickly and it is a quality product there are very few... read more » Product Not Found It helps me work alot harder when training and makes my viens look way bigger.
Last Updated: Nov 6, 2008 7:41pm

Friends (38)

dvsness	Lady McMike	everf
CA562DUDE	cbkennerly	lcalve
jcpowerliftin	smuuthbro	fedor_anatoly

Show All Friends (38) »

Last Updated: Nov 19, 2009 5:50am

Visitor Comments (29)
[ Leave aphilip237 a Comment ]
	Marion78 [ View Profile ] Oct 12, 2009 8:18am Thank you! :)
	blacked [ View Profile ] Oct 12, 2009 8:09am nice progress so far man...keep it pushin.
	Rob Anderson [ View Profile ] Mar 31, 2009 7:13am Thanks for the add man. Looking SWOLE!
	gbg [ View Profile ] Feb 6, 2009 3:09am Thanks for the comment,Looking good, keep up the good work!
	Alvaritus [ View Profile ] Dec 14, 2008 2:56am I'm going to follow the exercises which "Genetic-Beast" recommended me yesterday. The exercises are: Squads, Push Ups (wide, close grid), Pull Ups (palms up, down) ans crunches. Do you think is a great programm to follow?
	Alvaritus [ View Profile ] Dec 13, 2008 2:34pm 'm starting right now following the exercises which BB recommends using only my bodyweight when nobody is at home, because my parents don't let me go to a gym! I think that in a gym you can see faster results than training at home, if I can go to a gym and get some muscles I would like to compete! What about you?
	Alvaritus [ View Profile ] Dec 13, 2008 5:01am Thanks for accepting! Great results and progress of your training just for having 18! Specially ABS, chest, and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
	Lostsurf2k3 [ View Profile ] Dec 10, 2008 7:32am yo thanks for the rating bro!
	Infiniteblaq [ View Profile ] Dec 2, 2008 6:24pm bro, if you stay away from white sugar, salt and white flour- you will be alright. High Intensity training and the proper amount of protein will do you good.
	Infiniteblaq [ View Profile ] Nov 29, 2008 9:16am Best wishes to you man. Thanks for the add.
	Lostsurf2k3 [ View Profile ] Nov 21, 2008 5:32pm yo what's up man? long time no chat. sup wit chu?
	Lostsurf2k3 [ View Profile ] Oct 14, 2008 6:58am it's goin alright. starting to see some gains, but wish it came a little faster. don't you get a workout with football? don't you guys lift?
	gympunk [ View Profile ] Oct 14, 2008 12:04am Man- that's one solid build for 18yo!!
	Lostsurf2k3 [ View Profile ] Oct 13, 2008 8:43pm how's training?
	TXBULL [ View Profile ] Oct 9, 2008 2:33pm U are in pretty good shape! L I BADASS!
	Lostsurf2k3 [ View Profile ] Sep 12, 2008 7:21am what up man?
	latoya_amy [ View Profile ] Sep 4, 2008 12:07am heyy i got my MySpace. it's myspace.com/toya_bby
	Lostsurf2k3 [ View Profile ] Sep 3, 2008 6:38pm yo how's it going man? gonna start takin supps when i start to bulk in oct. any advice with yous?
	Lostsurf2k3 [ View Profile ] Aug 20, 2008 6:37am I'm sure football keeps you pretty fit.
	Lostsurf2k3 [ View Profile ] Aug 19, 2008 9:29am What's been going on man?
View All 29 Comments »

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