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Membership Info
Member Since: Feb 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 15
  • Overall: 174
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2008 9:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 2, 2008 9:33pm
Last Blog Post: Today, 7:48am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 24
Stalking (?) : 0
apfitz

"Add more muscularity."

Personal Info And Background:
Real Name:
Sex: Male
Age: 26
Location: United States
Occupation:
Personal Website:
Gym: YMCA
Gym Location:
When I Started: Jan, 2006
How I Started: New Year's Resoluation for 2006 and have been addicted ever since!
Why I Love It: It relieves stress after a long day at work. To see the look on people's faces that haven't seen me since high school.
How I Stay Motivated: Workout Videos, the mirror watching my body change, magazines.
BB Accomplishments: going from 155lbs to 220lbs in two years totally natural.
Forum Signature:
Last Updated: May 13, 2008 9:28pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 12, 2008 11:16am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 12, 2008 11:16am

Goals:
Main Goal: Gain Muscle
Goal (Short): Add more muscularity.
Goal (Long): I want to have a good balance of size and muscularity.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 6, 2008 10:28pm

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Contest History:
No Contests
Last Updated: Sep 6, 2008 10:28pm

Videos of apfitz
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2008 10:28pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 6, 2008 10:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Jan 01, 2006
Reason: 
CytoSport Muscle Milk, 4.96 Lbs., Chocolate
Started: Apr 01, 2008
Reason: 
SciVation Xtend, 30 Servings, Watermelon (345g)
Started: Apr 01, 2008
Reason: 
Last Updated: May 19, 2008 8:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 2, 2008 9:34pm
Recent Threads:


Workout Program:
Monday-Back and Bi's
Tuesday-Chest and Tri's
Wednesday-Legs
Thursday-Off
Fri day-Shoulders and Tri's
Saturday-Anything lagging or take off
Sunday-Off

Plenty of supersets, drop sets, and thinking of trying giant sets.
Last Updated: May 14, 2008 11:20pm

Favorites
Bodyparts:
Hobbies:
  • Eating
  • Sports
Magazines:
  • Flex
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • Oats, chicken, brown rice
Cheat Foods:
  • Chinese food
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding
Workout Music:
  • Rap
  • Top 40
Last Updated: May 13, 2008 10:46pm

Friends (24)
M.WORTH HOT BOY
 

Quelly
NPC Contra Costa 2007
 

ceca
 

kza
#1 IN THE WORLD & #1 IN GOD'S NATURE...
 

Scivation
9-4-08 video shoot
 

ProteinPancakes
 

MattyH7688
 

Abdominator
Yup!  It's me!
 

dbrown37
 

Last Updated: Oct 2, 2008 9:33pm

Visitor Comments (2)
[ Leave apfitz a Comment ]
MC_Hammer [ View Profile ]
Sep 8, 2008 8:55pm
well that just makes my day... thank you! MC
ProteinPancakes [ View Profile ]
May 20, 2008 12:12pm
Thanks for the add!:)
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