Bodybuilding.com Information Motivation Supplementation
in:
aokon
15%
bf
135 Lbs.
wt
5'7"
ht
BodySpace Member
aokon
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Reputation:

Member Since: Sep 21, 2012

Last Visit: Jan 8, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Angie Marie
age
24
gender
Female
location
Mankato, MN, US
gym
YMCA
occupation
Student
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Overall Goal
///
Compete

Progress & Goals

BEFORE
Jul 4, 2009
CURRENT
Sep 29, 2012
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114.8 Lbs.

LEAN BODY MASS

20.2 Lbs.

BODY FAT

CURRENT WEIGHT
135
Lbs.
Nov 10, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Nov 10, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-07-04,2012-09-29,2012-11-10
145,123,135
Mar 09, 2013
137.5 Lbs.
%
2012-11-10
15
Mar 09, 2013
13 %
Lbs.
2009-07-04,2012-09-29,2012-11-10
123.2,104.6,114.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

aokon has not added any program information.

My Nutrition Program View My Full Nutrition Program

aokon has not added any program information.

My Supplement Program View My Full Supplement Program

aokon has not added any program information.

My Motivation Program View My Full Motivation Program

aokon has not added any program information.

What aokon Is Up To

aokon is now friends with stefen91664, GSCampbell and 3 others.

Jan 8, 2013

aokon is now friends with ssghenry and dylanfan61.

Dec 20, 2012

aokon added a new photo to her photo gallery.

Nov 27, 2012 |
lift4sweets likes this.
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aokon Feeling beastly today!!! Time to hit the gym! Cardio and leg day!!! My favorite! :)

Nov 27, 2012 |
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aokon updated her motivation level to 10/10.

Nov 27, 2012 |
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aokon is now friends with julianactor, ROADTO180 and 24 others.

Nov 26, 2012

aokon is now friends with leolouro, elmerstudd and 10 others.

Nov 14, 2012

aokon is now friends with samwise81011 and Mattd27.

Nov 12, 2012

aokon added 3 new photos to her photo gallery.

Nov 12, 2012

aokon Sometimes motivation can be hard to find!! Digging deep to stay on task today!

Nov 12, 2012 |
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aokon added 5 new photos to her photo gallery.

Nov 10, 2012

aokon updated her weight from 123 Lbs. to 135 Lbs., a 12 Lb. gain in 42 days.

135 Lbs.
Nov 10, 2012 |
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aokon updated her body fat to 15%.

15%
Nov 10, 2012 |
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aokon Such a beautiful November day in Minnesota! Beautiful weather motivates me to keep moving!!!

Nov 10, 2012 |
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aokon measured her waist at 27 in. and measured one other body part.

27 in.
Nov 10, 2012
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About Me

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Visitor Comments

Leave a Comment
acerro
acerro Thanks for adding me to your friends list... Have a great week. Al Nov 28, 2012 11:44am
SlimBomb013
SlimBomb013 YAY!!!! Found you :))))) <3 ya bikini champ!!xx Nov 26, 2012 1:35pm
Chaz_Roc
Chaz_Roc Great looking physique! U got little something going on there. Keep up the hard work. Nov 16, 2012 6:25am
Steve444a
Steve444a Looking AWESOME Angie! Nov 12, 2012 7:45am
athlete210
athlete210 You look great. Keep up the hard work and good luck with all of your goals. Nov 10, 2012 1:51pm

Information. Motivation. Supplementation.

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