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aoginski
"I want to lose 30 to 40 pounds of fat by summer time."

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BodyBlog (6)
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Progress & Goals
Workout Tracker (19)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Feb 24, 2009 Dec 23, 2009 Apr 30, 2009 Goal Has Expired  
  165.0 lb (75.0 kg) 160.0 lb (72.7 kg) 130.0 lb (59.1 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
May 29, 2009 160.0 lb (72.7 kg) 1.5 lb (0.7 kg) 0.9 %
Apr 10, 2009 158.5 lb (72.0 kg) -6.5 lb (-3.0 kg) -3.9 %
Feb 24, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2008 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  May 29, 2009 Dec 23, 2009 Jul 31, 2009 Goal Has Expired  
  36.0 % 36.0 % 30.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
May 29, 2009 36.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 29, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Feb 24, 2009 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 29, 2009 42.0" (106.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 29, 2009 39.0" (99.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 29, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 29, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 29, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 29, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 29, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2008 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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