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Membership Info

Member Since: Aug 22, 2006
BodyBlog Started: May 28, 2008
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 32
Overall: 817

Forum Posts: 2
BodyBlog Entries: 6
Comments to Others: 2

Forum Rep (?) : aoginski 10

Activity

Last Visit: Nov 1, 2009 4:18pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 1, 2009 6:44am
Last Blog Post: Jul 1, 2009 6:48am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 12

Stalking (?) : 0

Inspiring (?) : 1

aoginski

Overall Goal: I want to lose 30 to 40 pounds of fat by summer time.

Fit Status: gotta get focused...

Motivation Level: 9/10

Jul 1, 2009 6:45 am History

Jun 3, 2009 9:04 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	41
Location:	Kansas City, Missouri, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What aoginski Is Up To:

Jul 1, 2009
aoginski created a new blog entry, "side tracked" - 6:48 am - Comment
aoginski updated Fit Status "gotta get focused..." - 6:45 am - Comment
Jun 27, 2009
aoginski is inspired by beautifulgrace - 9:17 am - Comment
Jun 16, 2009
aoginski created a new blog entry, "sleep" - 6:07 am - Comment
Jun 11, 2009
aoginski joined the BodyGroup Team Poynter - 9:53 am - Comment
Jun 10, 2009
aoginski updated Fit Status "Good day worked my legs out real good." - 8:08 pm - Comment

See Last 21 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	39" (99.06 cm)
Weight:	160 lb (72.7 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	36.0 %	Calves:	15" (38.10 cm)
Chest:	39" (99.06 cm)	Forearms:	9" (22.86 cm)
Arms:		Shoulders:
Hips:	42" (106.68 cm)	Neck:	15" (38.10 cm)
Last Updated: Mar 22, 2008 10:53am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 22, 2008 10:53am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I want to lose 30 to 40 pounds of fat by summer time.
Goal (Long):	After having my third child when I was 30, it has been a struggle to keep the pounds off and that's been 9 years ago. I am just finally fed up with being a chunky monkey and I am worried about the impact that these extra pounds have on my health. So I have resolved to get moving and lose all this fat. I have always felt better after a workout so I'm going to keep the good feeling going and just stay focused til I reach my goal.
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 22, 2008 10:53am

Members That Inspire aoginski:
	ChickenTuna [ BodySpace ] Look at her, need I say more. read more »
	beautifulgrace [ BodySpace ] read more »
View all 2 members who inspire aoginski »

BodyAnswers

aoginski has answered 6 of 67 total questions.
View all 6 of aoginski's BodyAnswers »

What celebrity body would you most like to have? Why?

I guess Demi Moore just because she's pretty up there in age and still looks fantastic, however how much of her is real?

- Updated May 29, 2009 8:48am

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

Yes because I don't get as stressed out.

- Updated May 29, 2009 8:47am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?

I'm in a better mood overall.

- Updated May 29, 2009 8:47am

View all 6 of aoginski's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 22, 2008 10:53am

Videos of aoginski
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2008 10:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2008 10:53am

Latest BodyBlog Entry (6 Posts Total)
side tracked Category: Training on Jul 1, 2009 6:48am So I've been side tracked due to my work schedule it jacks me up and I don't "just do it" I need to learn to k.i.s.s. Anyway got in a good work out today so I feel accomplished. :-) View Gonna be a slinkycat

Current Supplements:
	Nutrex Lipo 6, 120 Liqui-Caps Started: May 26, 2009 Reason: Energy & endurance
	Health FX WheyProtein Started: May 26, 2009 Reason: It's a good sugarless protein.
Last Updated: Mar 22, 2008 10:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 1, 2009 4:18pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	reading, watching tv, sleeping
Magazines:	Self, Fitness, National Geographic
Healthy Foods:	chicken spinach avocados View All 6 Healthy Foods »
Cheat Foods:	anything with cheese on it chocolate chip cookies
Workout Music:	techno

Friends (12)

wolfe4life	Gundam8	EDITION8311
ftbl66	cadabra	whey_protein
beautifulgrace	focusqueen	truedream

Show All Friends (12) »

Last Updated: Jul 1, 2009 6:44am

Visitor Comments (10)
[ Leave aoginski a Comment ]
	focusqueen [ View Profile ] Oct 22, 2009 1:08pm hey girl i noticed u havent been on here n awhile, just wanted to say hey! & if u ever need anything im here! xoxo
	stevep78 [ View Profile ] Oct 19, 2009 8:35pm Hey, how are you..Hows progress? we should put you on my psychotic plan, no charge..hit me up.. Steve
	stevep78 [ View Profile ] Jul 30, 2009 6:53pm Hey hey, hows things going? Can I get a vote from you? Thank you, Steve http://www.simplyshredde d.com/best-male-bodies-bodyspa ce.html
	beautifulgrace [ View Profile ] Jun 27, 2009 9:06pm Hey chick! Thanks for the add and the compliment:) That's awesome you're gonna get on board! Have you checked out the website yet?
	HIGHLANDER2008 [ View Profile ] Jun 25, 2009 8:41am Hi from Scotland thank you for adding me
	GertLouw [ View Profile ] Jun 25, 2009 7:39am Hey sister, just wanna wish you success. YOU CAN DO IT. Focus the mind and take no prisoners. I wanna see some awesome before and after pics. G. If you got some time to spare, please vote for me (GertLouw) as the BEST MALE BODY OVER 40 ON BODYSPACE at: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
	falco_sama [ View Profile ] Jun 25, 2009 7:10am very cute body ^^ are you married ?
	focusqueen [ View Profile ] Jun 19, 2009 10:11am thats crazy..i hav 3 children too..and my youngest is 8 when i started 4 yr ago my stats were exactly like urs...you hav this! defin ;)
	stevep78 [ View Profile ] Jun 12, 2009 10:09pm thank you for visting my team members.. we don't play around, we make results happen.. Keep up the good work, you have good potential and a great drive in you, i can def...tell that. STeve
	stevep78 [ View Profile ] Jun 10, 2009 7:07pm read your blog..nice work... Steve

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