Last Visit: Nov 1, 2009 4:18pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 1, 2009 6:44am Last Blog Post: Jul 1, 2009 6:48am
I want to lose 30 to 40 pounds of fat by summer time.
Goal (Long):
After having my third child when I was 30, it has been a struggle to keep the pounds off and that's been 9 years ago. I am just finally fed up with being a chunky monkey and I am worried about the impact that these extra pounds have on my health. So I have resolved to get moving and lose all this fat. I have always felt better after a workout so I'm going to keep the good feeling going and just stay focused til I reach my goal.
So I've been side tracked due to my work schedule it jacks me up and I don't "just do it" I need to learn to k.i.s.s. Anyway got in a good work out today so I feel accomplished. :-)
Hey sister, just wanna wish you success. YOU CAN DO IT. Focus the mind and take no prisoners. I wanna see some awesome before and after pics. G. If you got some time to spare, please vote for me (GertLouw) as the BEST MALE BODY OVER 40 ON BODYSPACE at: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
thank you for visting my team members..
we don't play around, we make results happen..
Keep up the good work, you have good potential and a great drive in you, i can def...tell that.
STeve