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Overall Goal
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Transform My Body
Getting back on that PHAT training cause I'm getting FAT!
Progress & Goals
BEFORE
Oct 22, 2009
CURRENT
Dec 15, 2010
105.7 Lbs.
LEAN BODY MASS
20.3 Lbs.
BODY FAT
CURRENT WEIGHT
126
Lbs.
Nov 16, 2012
CURRENT BODY FAT
16.1
%
Oct 8, 2010
PROGRESS HISTORY
Lbs.
2009-09-01,2009-09-21,2009-10-09,2010-04-05,2010-09-10,2010-10-08,2011-06-07,2012-11-16
132,126,124,120,118,118,120,126
%
2009-09-01,2009-09-21,2010-09-10,2010-10-08
22,20,16.1,16.1
Lbs.
2009-09-01,2009-09-21,2009-10-09,2010-04-05,2010-09-10,2010-10-08,2011-06-07,2012-11-16
103,100.8,99.2,96,99,99,100.7,105.7
Programs
My Workout Philosophy View My Full Workout Program
anzaldua has not added any program information.
My Nutrition Program View My Full Nutrition Program
anzaldua has not added any program information.
My Supplement Program View My Full Supplement Program
anzaldua has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
by thinking of what i am going to look like in 3 months, 6 months, 5 years from now. PROGRESSION!
anzaldua updated her overall goal.
Getting back on that PHAT training cause I'm getting FAT!
anzaldua updated her weight from 120 Lbs. to 126 Lbs., a 6 Lb. gain in 528 days.