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Fit Status /// View History
2 Legit 2 Quit
May 25, 2012 3:28am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
babysteps enough said
WHY I LOVE IT:
The buzz you get from beating your old self every time you step in the gym.
anutt's Progress & Goals
Progress Photos
Lbs.
2011-01-28, 2011-01-25, 2011-01-28, 2011-02-15, 2011-02-17, 2011-03-01, 2011-03-14, 2011-03-25, 2011-04-04, 2011-04-07, 2011-04-14, 2011-04-20, 2011-04-27, 2011-04-29, 2011-05-09, 2011-06-08, 2011-06-15, 2011-06-20, 2011-12-13, 2011-12-20
165.2, 174.0, 165.2, 165.2, 166.3, 165.6, 173.0, 173.8, 179.0, 181.0, 178.6, 179.0, 179.3, 180.6, 179.4, 179.0, 183.0, 179.3, 175.0, 181.0
2011-08-31
175 Lbs.
TIME UNTIL GOAL:
Expired
Start:
174 Lbs.
Goal:
175 Lbs.
Aug 31, 2011
%
2011-01-28, 2011-01-28, 2011-04-27
10.0, 10.0, 8.0
2011-04-23
8 %
TIME UNTIL GOAL:
Expired
Start:
10%
Goal:
8%
Apr 23, 2011
Lbs.
2011-01-25, 2011-01-28, 2011-04-14, 2011-04-20, 2011-04-27, 2011-04-29
156.6, 148.7, 164.3, 164.7, 165.0, 166.2
Current LBM:
166.5 Lbs.
Dec 20, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
anutt's Program
My Workout Program View My Full Workout Program
anutt has not added any program information.
My Nutrition Program View My Full Nutrition Program
anutt has not added any program information.
My Supplement Program View My Full Supplement Program
anutt has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Family Friends and God. I owe it to them
About anutt
About Me:
My Favorites:
Healthy Foods
Blueberries
Workout Music
50 Cent Power Of The Dollar Album
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Mid - Summer Bulk
Posted in General : Apr 21, 2011 12:31pmBulking Help Needed
...
Anticipating an early summer cut, probably only 2-3 weeks max, I want to rebound with a proven successful bulking program. Ideally it would be a longer term program to hopefully minimize the chances of putting on extra body fat during the bulking period. I've seen the 12 week program on bb.com, has anybody tried this program? If so do you mind sharing your results? Thanks to anybody who comes forward with help or ideas, I will be starting my extreme bulking phase around mid july, so I will hopefully have time to find the best program.
cheers
...
Visitor Comments
turbolean
Hey, can you taste the victory of your body transformation? Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 15, 2011 11:47pm
anutt is now friends with IronMelee.