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antun91
"bulk for football"

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Progress Pictures


Oldest Newest
Aug 8, 2007 Jul 4, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 22.0 lb (10.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 12, 2008 220.0 lb (100.0 kg) 15.0 lb (6.8 kg) 7.3 %
Aug 6, 2008 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
Jul 6, 2008 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Jun 26, 2008 185.0 lb (84.1 kg) -15.0 lb (-6.8 kg) -7.5 %
Jun 6, 2008 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: 7.0 %
Current: 12.0 % Percent Change: 140.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 12, 2008 12.0 % 7.0 % 140.0 %
Jul 3, 2008 5.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 15, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 14, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Mar 15, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 15, 2008 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 12, 2008 6'2.0" (1.9 m) 0'2.0" (0.1 m) 2.8 %
Mar 19, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 15, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 55.0 lb (25.0 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 15.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 12, 2008 400.0 lb (181.8 kg) 50.0 lb (22.7 kg) 14.3 %
Mar 15, 2008 350.0 lb (159.1 kg) 5.0 lb (2.3 kg) 1.4 %
Mar 6, 2008 345.0 lb (156.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 407.0 lb (185.0 kg) Change: -2.0 lb (-0.9 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -0.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 15, 2008 405.0 lb (184.1 kg) -2.0 lb (-0.9 kg) -0.5 %
Mar 6, 2008 407.0 lb (185.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 18.0 lb (8.2 kg)
Current: 410.0 lb (186.4 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2008 410.0 lb (186.4 kg) 18.0 lb (8.2 kg) 4.6 %
Mar 15, 2008 392.0 lb (178.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2008 392.0 lb (178.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 11.0 lb (5.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2008 154.0 lb (70.0 kg) 11.0 lb (5.0 kg) 7.7 %
Mar 15, 2008 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2008 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -25.0 lb (-11.4 kg)
Current: 255.0 lb (115.9 kg) Percent Change: -8.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 12, 2008 255.0 lb (115.9 kg) -25.0 lb (-11.4 kg) -8.9 %
Mar 15, 2008 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2008 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 17.0 lb (7.7 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 12, 2008 247.0 lb (112.3 kg) 17.0 lb (7.7 kg) 7.4 %
Mar 15, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2008 230.0 lb (104.5 kg)


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