Its official I fell off :( Went though a tough tough couple of months. I am 100% accountable and am turning a new leaf to try to get back to my old self. Thanks for all your support.

NPC Pro Card

Tone my entire body, and getting my bikini body ready for summer.

I did it! I got 5th place out of 13 stunning competitors :)

before i gain 200 pounds... but now im a little bit skinny..just a little bit..im 185 pounds now..more exercise to go..

I want to be in the best shape of my life for the rest of my life

I want to get my weight down to 115 and score 100% on my final PT test in the Air Force next June. (I need to run 1 1/2 miles in under 10:23, do 47 pushups & 54 situps in a minute)

To remain fit and healthy in a society that breeds on unhealthy vices!

I want to lose another 7% body fat while improving my strength so I can wear a bikini in public on my 26th birthday (July, 2010).

Trying the sheriff test again in January, I want to totally kill it! Aiming for 4 minutes 23 seconds.

I want to start training for competitions

I delivered my baby girl on November 5th, 2009 via C-section after 8 hours of induced labour! Now I am recovering....but when my OB/GYN gives me the go ahead..it's back to the gym I go!

Check out the Jan/Feb issue of 'Maximum Fitness'- page 55-I'm quoted for the article on cardio & interval training! Prepping to rock the national figure stage for 2010!! I WANT MUSCLE MATURITY!

Lift in a competition.

Figure Comp in Dover DE Oct 3

So I have a great upper body, focusing much on that in the last year, now working on legs, omg, that is a challange but I am starting to see great results, quads are kicking in and my glutes are like rocks. I am getting ready to compete this late sp

Want to be rock solid!