antonious06's Progress

Weight

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 9.0Lbs. (4.1kg)
204.0Lbs. (92.7kg)
Percent Change: 4.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2014
207.0Lbs. (94.1kg)
Jul 2, 2015
204.0Lbs. (92.7kg)
Dec 18, 2014
178.6Lbs. (81.2kg)
Goal Expired
25.4Lbs. (11.5kg)
Historical Values
Date Weight Change % Change
Feb 13, 2014 204.0Lbs. (92.7kg) 3.0Lbs. (1.4kg) 1.5 %
Jan 23, 2014 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 15, 2014 203.0Lbs. (92.3kg) -4.0Lbs. (-1.8kg) -1.9 %
Jan 13, 2014 207.0Lbs. (94.1kg) 12.0Lbs. (5.5kg) 6.2 %
Nov 4, 2013 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
Sep 18, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2013 190.0Lbs. (86.4kg) 8.0Lbs. (3.6kg) 4.4 %
Mar 22, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2013 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 11, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 27, 2013 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 26, 2013 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 19, 2013 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 16, 2013 188.0Lbs. (85.5kg) -4.0Lbs. (-1.8kg) -2.1 %
Jan 29, 2013 192.0Lbs. (87.3kg) -4.0Lbs. (-1.8kg) -2.0 %
Jan 16, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 9, 2013 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 3, 2013 200.0Lbs. (90.9kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 30, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 29, 2012 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Dec 4, 2012 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 20, 2012 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 14, 2012 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 7, 2012 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 5, 2012 204.0Lbs. (92.7kg) 9.0Lbs. (4.1kg) 4.6 %
Sep 20, 2012 195.0Lbs. (88.6kg) -13.0Lbs. (-5.9kg) -6.3 %
Jun 18, 2012 208.0Lbs. (94.5kg) 13.0Lbs. (5.9kg) 6.7 %
Mar 7, 2012 195.0Lbs. (88.6kg)
Show Full History (28 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -1.0%
24.0%
Percent Change: -4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2014
25.0%
Jul 2, 2015
24.0%
Dec 18, 2014
8.0%
Goal Expired
16.0%
Historical Values
Date Bodyfat Change % Change
Jan 23, 2014 24.0% -1.0% -4.0 %
Jan 13, 2014 25.0% 10.0% 66.7 %
Nov 4, 2013 15.0% 0.0% 0.0 %
Sep 16, 2013 15.0% 5.0% 50.0 %
Mar 22, 2013 10.0% 0.0% 0.0 %
Mar 19, 2013 10.0% -10.0% -50.0 %
Feb 19, 2013 20.0% -5.0% -20.0 %
Dec 29, 2012 25.0% 0.0% 0.0 %
Dec 4, 2012 25.0% 5.0% 25.0 %
Nov 5, 2012 20.0% 0.0% 0.0 %
Sep 20, 2012 20.0% -5.0% -20.0 %
Jun 18, 2012 25.0%
Show Full History (12 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 13, 2014 36.0" (91.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 13, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 4, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Mar 22, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2012 5' 10" (1 m 78 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change