"On 6/22, 2010 I was 200lbs and 20% body fat ... Right now, I'm on a mission to bring my body fat down to the single digits without losing too much muscle!"
Current Body Composition
Current Weight
158Lbs.
Current Body Fat
10%
Lean Body Mass
142.2Lbs.
Body Fat
15.8Lbs.
Weight & Body Fat Goals
No Goal Set
antonioNHB has not yet set a weight and body fat goal.