Member Since: Jun 14, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 101
Forum Posts: 18 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 30, 2009 3:49pmLast Forum Post : Sep 15, 2008 1:22amLast Photo Upload: Never Last Profile Update: Oct 6, 2009 6:16amLast Blog Post : Dec 8, 2008 1:38pm
antonio101
Overall Goal: Lose fat, then gain muscle.
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Motivation Level: ?
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Real Name:
Sex: Male
Age: 29
Location: Sweden
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Personal Website:
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How I Started:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose fat, then gain muscle.
Goal (Long): Week 41-50 (10 weeks): Lose Fat
Week 2-16 (15 weeks): Gain Muscle
Weight Goal: I want to LOSE 7 kg
Bodyfat Goal: 12%
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Started: Sep 01, 2009
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Started: Oct 04, 2009
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User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 9, 2009 1:15pm
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