|
To:
lacys
|
From:
antonbrn
|
Dec 7, 2009 11:19pm
Thanks for the nice ratings, good looking contest pics you've added.
|
| |
|
To:
CSuponcic
|
From:
antonbrn
|
Dec 1, 2009 2:19pm
Man, your bf is unreal. Great job!
|
| |
|
To:
lesliemirinda
|
From:
antonbrn
|
Nov 30, 2009 6:23pm
great looking definition, your hard work really shows
|
| |
|
To:
Zingaritano
|
From:
antonbrn
|
Nov 27, 2009 12:14am
Thanks, it looks like your triceps muscles are really developing well. How big are your arms now?
|
| |
|
To:
ironblazed82
|
From:
antonbrn
|
Nov 24, 2009 10:06pm
nice transformation, you've really slimmed down
|
| |
|
To:
Char
|
From:
antonbrn
|
Nov 17, 2009 2:29pm
Hey, hope your doing well. Are you still in the U.S. or are you back in Denmark? Any competitons in your future?
|
| |
|
To:
adrenaline77
|
From:
antonbrn
|
Nov 16, 2009 10:58pm
That's very good stats. Have fun with that Burmese Python......yeah right!
|
| |
|
To:
yourfitnessgod...
|
From:
antonbrn
|
Nov 16, 2009 8:23am
You got my vote. Good luck!
|
| |
|
To:
yumyumcat
|
From:
antonbrn
|
Jul 30, 2009 9:49am
Great stats on your bench and congrats on your placing in the masters
|
| |
|
To:
sgoddess7
|
From:
antonbrn
|
Jul 20, 2009 7:07pm
Hey,
Are you competing on the 24th July? If so, I wish you the best of luck!
|
| |
|
To:
Nikki14
|
From:
antonbrn
|
May 26, 2009 7:38pm
A late congrats on your win. I'm sure you and your hubby worked hard on your body. Great job
|
| |
|
To:
Bronwyn
|
From:
antonbrn
|
May 19, 2009 7:45pm
I'd say your ready for your upcoming show. Wow, you've really worked HARD on your body. Your bodyfat must be very low in your avi pic.
|
| |
|
To:
szayia
|
From:
antonbrn
|
Apr 21, 2009 3:10pm
very impressive biceps/forearm pic
|
| |
|
To:
Clem08
|
From:
antonbrn
|
Apr 7, 2009 8:39am
Thanks for the comment about my calves. From your avi pic, it looks like you've slimmed down some. Good luck with the chest/back work.
|
| |
|
To:
Cowboy Gene
|
From:
antonbrn
|
Mar 26, 2009 9:03pm
Thanks for the pic comment Gene.
Your Body Stats and lifts are looking great. It's like you refuse to age.
|
| |
|
To:
Ledford45
|
From:
antonbrn
|
Feb 27, 2009 10:55pm
Thanks for reading the jokes, hope you laughed.
|
| |
|
To:
BRWR23
|
From:
antonbrn
|
Feb 27, 2009 10:53pm
Lol, thanks for the comment. When Chuck Norris does pushups, he doesn't move up and down, the earth does.
|
| |
|
To:
Zingaritano
|
From:
antonbrn
|
Feb 22, 2009 6:22pm
Thanks for the Tri comment. It looks like you've built more defintion in your back. Good job!
|
| |
|
To:
ktrealtora
|
From:
antonbrn
|
Feb 20, 2009 7:43pm
That's a big difference in your transformation pics. Your back looks great!
|
| |
|
To:
thegoofmaster79
|
From:
antonbrn
|
Feb 20, 2009 3:10pm
Sorry to hear all of that, I bet that hurt/s.
My training is good for the most part, I just need to get my diet on track. I'm using some advice from nickedge on training abs. It's a butt kicker though! Back and shoulders today, now I'm pooped.
|
| |
