Last Visit: Today, 1:20pm Last Forum Post: Jun 29, 2009 8:13pm Last Photo Upload: Mar 26, 2009 8:25pm Last Profile Update: Nov 15, 2008 12:03pm Last Blog Post: Mar 2, 2009 8:50pm
Overall Goal: I want to continue to increase my bench.
Fit Status:
I had a good leg workout this morning. I was walking like an old man, leaving the gym.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
A secret
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Gym:
rec. center
Gym Location:
Another Secret
When I Started:
How I Started:
I got started in BB by watching one of my older brothers lifting. I was impressed with his results, and decided I wanted that too. I made a lot of mistakes!!!
Why I Love It:
I like the results of clean eating and putting time in at the gym. I feel better, and look much younger than I am. Also, going to the gym can be fun.
How I Stay Motivated:
This site and another bb website.
BB Accomplishments:
In 2006, I was 215 and looked bad. I saw a picture of myself, and knew I had to change the way I looked. I did not know the proper way of doing it, until I found this site.
Forum Signature:
Eat good Look good
Eat a twinkie Look like Sponge Bob
Last Updated: Apr 16, 2008 10:08pm
What antonbrn Is Up To:
Jun 11, 2009
antonbrn updated Fit Status "I had a good leg workout this morning. I was walking like an old man, leaving the gym." - 11:49 am - Comment
Jun 2, 2009
antonbrn changed Weight from 180 lbs. to 178 lbs., a 2 lb. loss in 17 days - 3:13 pm - Comment
May 16, 2009
antonbrn changed Weight from 184 lbs. to 180 lbs., a 4 lb. loss in 41 days - 6:47 pm - Comment
Apr 24, 2009
antonbrn updated Fit Status "My diet has gotten alot better. I'm eating every 2-3 hours, high protein, mod. carbs and watching my fat intake." - 1:10 pm - Comment
Apr 9, 2009
antonbrn updated Motivation Level from 8/10 to 9/10 and said: "I ran 1.25 miles today." - 1:19 pm - Comment
Apr 5, 2009
antonbrn changed Weight from 181 lbs. to 184 lbs., a 3 lb. gain in 33 days - 6:11 pm - Comment
When the Boogeyman goes to sleep every night, he checks his closet for Chuck Norris.
Mortal: What is a million years like to you?
God: Like one second.
Mortal: What is a million dollars like to you?
God: Like one penny.
Mortal: Can I have a penny?
God: Just a second.
Chuck Norris...
