Member Since: Jan 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 16
Overall: 3,871
Forum Posts: 256 BodyBlog Entries: 0Comments to Others: 12
Last Visit: Nov 19, 2009 10:33pmLast Forum Post : Oct 3, 2009 11:54pmLast Photo Upload : Jun 21, 2009 5:41pmLast Profile Update: Nov 19, 2009 1:50pmLast Blog Post : Jun 13, 2008 5:55pm
antman8969
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Real Name: Anthony
Sex: Male
Age: 20
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 29, 2005
Sep 22, 2007
lol my biceps were way over developed, they look the same size
thought it would be fun to compare a pic of wen i first started to now in the exact same position
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
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Category: Training on Jun 13, 2008 5:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 256 View All Posts
Posts Per Day: 0.25
Last Activity: Nov 19, 2009 10:33pm
Recent Threads:
Day 1- Chest
Bodyparts:
Workout Music:
Metallica, Dragonforce, Pantera, Testament, Symphony X, Hammerfall, Disturbed, Tool
[ Leave antman8969 a Comment
TrailrParkTrash [ View Profile ] Jul 24, 2009 10:54am
WOA! awesome progress anthony!
saredhabibi [ View Profile ] Apr 5, 2009 5:12pm
Hey, what up anthony? Looking good bro. what is next for you?
add me to yahoo or msn contacts..
peace.
cooper guest Feb 17, 2009 1:59pm
you forgot to include playing WOW in your workout program
Growing-up [ View Profile ] Dec 30, 2008 8:01pm
Happy New Year 2009 Anthony, keep pumping heavy and smart, may this new year be one full of challenges, chances, and changes for the best. Keep pumping heavy and smart.
TrailrParkTrash [ View Profile ] Dec 29, 2008 10:41am
All the best in '09 bro!
Growing-up [ View Profile ] Nov 17, 2008 4:10am
Anthony, what's up? Doing well. Update your stats, keep pumping heavy and smart.
jacked in MI [ View Profile ] Oct 2, 2008 6:13pm
The iron is treating you well, Anthony! Continued success packing on the lean muscle. -Jeff
TrailrParkTrash [ View Profile ] Jun 24, 2008 6:45am
Congrats on the quality mass gains! looking pumped in the updates.. good proportions also!
gympunk [ View Profile ] May 3, 2008 11:32pm
Nice job man!
TrailrParkTrash [ View Profile ] Jan 11, 2008 9:00am
All the best in '08 Anthony!
TrailrParkTrash [ View Profile ] Sep 26, 2007 5:51am
hehe..well losing the abs temporarily is a small price to pay for adding quality mass! Keep it up :)
TrailrParkTrash [ View Profile ] Sep 25, 2007 9:18am
Congrats on the lean muscle gains Anthony!
lngjourney [ View Profile ] Sep 22, 2007 1:29pm
great progress keep it up!
250lbMuscleStud [ View Profile ] Aug 27, 2007 12:43pm
hey bro, you're not fat anymore and I'm not skinny anymore! Now you're all muscle and lookin great. Way to go buddy. Keep packin on the muscles.
todder guest Jul 22, 2007 10:40pm
Dude i wanna promote ya..hit me up @858 692 6153 or Toddwindansea@yahoo.com...k!
str8flexed [ View Profile ] May 28, 2007 8:17pm
should be out this week. thanks for watching the show!
SlickRDA [ View Profile ] May 23, 2007 6:11pm
thanks i def gotta check out that site, and yeah gaining wieght just takes patience which is something ive learned over the past year, but keep up the good work, ill see u around or something
SlickRDA [ View Profile ] May 23, 2007 2:56pm
looking sick bro, i also live in pelham and think ive seen u before if it was you that lives near frank, but anyway you have sick results right now and im trying to get my legs bigger any tips?
newyorklayton [ View Profile ] May 16, 2007 11:16pm
Great work man! Your arms are looking big.
andreb [ View Profile ] Apr 16, 2007 7:47pm
Building one great physique. Muscled and ripped front and back. Congrats on great job to date. Andre
