Bodybuilding.com Information Motivation Supplementation
in:
antkneem
10%
bf
160.3 Lbs.
wt
5'8"
ht
BodySpace Member
antkneem

antkneem's Progress

Weight

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Current Progress
Start
Current
151.0Lbs. (68.6kg)
Change: 9.3Lbs. (4.2kg)
160.3Lbs. (72.9kg)
Percent Change: 6.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2013
159.5Lbs. (72.5kg)
Apr 24, 2014
160.3Lbs. (72.9kg)
Mar 30, 2013
173.5Lbs. (78.9kg)
Goal Expired
13.2Lbs. (6.0kg)
Historical Values
Date Weight Change % Change
Apr 4, 2014 160.3Lbs. (72.9kg) -3.1Lbs. (-1.4kg) -1.9 %
Nov 9, 2013 163.4Lbs. (74.3kg) 1.6Lbs. (0.7kg) 1.0 %
Nov 6, 2013 161.8Lbs. (73.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 27, 2013 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2013 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 18, 2013 161.0Lbs. (73.2kg) 1.4Lbs. (0.6kg) 0.9 %
Jul 29, 2013 159.6Lbs. (72.5kg) -2.4Lbs. (-1.1kg) -1.5 %
Jul 4, 2013 162.0Lbs. (73.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Jul 2, 2013 163.5Lbs. (74.3kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 26, 2013 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 18, 2013 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
Jun 9, 2013 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 1, 2013 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
May 27, 2013 156.0Lbs. (70.9kg) -4.0Lbs. (-1.8kg) -2.5 %
May 9, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 22, 2013 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 10, 2013 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 31, 2013 159.0Lbs. (72.3kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 25, 2013 158.4Lbs. (72.0kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 4, 2013 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2013 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 157.4Lbs. (71.5kg) -1.1Lbs. (-0.5kg) -0.7 %
Jan 24, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 158.5Lbs. (72.0kg) 2.5Lbs. (1.1kg) 1.6 %
Jan 10, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 3, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 155.0Lbs. (70.5kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 7, 2012 153.0Lbs. (69.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Aug 30, 2012 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 12, 2012 155.0Lbs. (70.5kg) 4.0Lbs. (1.8kg) 2.6 %
Jan 8, 2012 151.0Lbs. (68.6kg)
Show Full History (39 Entries)
Hips

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 3.0" (7.6cm)
38.0" (96.5cm)
Percent Change: 8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 30, 2013 38.0" (96.5cm) 3.0" (7.6cm) 8.6 %
Dec 22, 2012 35.0" (88.9cm)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 3.0" (7.6cm)
32.0" (81.3cm)
Percent Change: 10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 30, 2013 32.0" (81.3cm) 3.0" (7.6cm) 10.3 %
Dec 22, 2012 29.0" (73.7cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 2.5" (6.3cm)
24.5" (62.2cm)
Percent Change: 11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 20, 2013 24.5" (62.2cm) 2.5" (6.3cm) 11.4 %
Dec 22, 2012 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.5" (3.8cm)
16.5" (41.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 20, 2013 16.5" (41.9cm) 1.5" (3.8cm) 10.0 %
Dec 22, 2012 15.0" (38.1cm)
Forearms

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Shoulders

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Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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