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in:
antkneem’s Body/Lifting Stats




antkneem's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
151.0Lbs. (68.6kg)
Change: 9.0Lbs. (4.1kg)
160.0Lbs. (72.7kg)
Percent Change: 6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2013
159.5Lbs. (72.5kg)
May 21, 2013
160.0Lbs. (72.7kg)
Mar 30, 2013
173.5Lbs. (78.9kg)
Goal Expired
13.5Lbs. (6.1kg)
Historical Values
Date Weight Change % Change
May 9, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 22, 2013 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 10, 2013 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 31, 2013 159.0Lbs. (72.3kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 25, 2013 158.4Lbs. (72.0kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 4, 2013 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2013 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 157.4Lbs. (71.5kg) -1.1Lbs. (-0.5kg) -0.7 %
Jan 24, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 158.5Lbs. (72.0kg) 2.5Lbs. (1.1kg) 1.6 %
Jan 10, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 3, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 155.0Lbs. (70.5kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 7, 2012 153.0Lbs. (69.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Aug 30, 2012 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 12, 2012 155.0Lbs. (70.5kg) 4.0Lbs. (1.8kg) 2.6 %
Jan 8, 2012 151.0Lbs. (68.6kg)
Show Full History (25 Entries)
Bodyfat

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Current Progress
Start
Current
9.0%
Change: 4.0%
13.0%
Percent Change: 44.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2013
14.0%
May 21, 2013
13.0%
Dec 29, 2013
8.0%
222 Days
5.0%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.16% per week to achieve their goal.
This Member must lose 0.68% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 7, 2013 13.0% 0.0% 0.0 %
Apr 29, 2013 13.0% 0.0% 0.0 %
Apr 22, 2013 13.0% -0.7% -5.1 %
Apr 10, 2013 13.7% -0.3% -2.1 %
Mar 31, 2013 14.0% -0.1% -0.7 %
Jan 15, 2013 14.1% 1.1% 8.5 %
Jan 10, 2013 13.0% 2.0% 18.2 %
Dec 29, 2012 11.0% 1.0% 10.0 %
Dec 22, 2012 10.0% -4.0% -28.6 %
Oct 7, 2012 14.0% 2.0% 16.7 %
Sep 4, 2012 12.0% 3.0% 33.3 %
Aug 30, 2012 9.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -1.0" (-2.5cm)
38.0" (96.5cm)
Percent Change: -2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 30, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Dec 22, 2012 39.0" (99.1cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -2.0" (-5.1cm)
14.0" (35.6cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 30, 2013 14.0" (35.6cm) -2.0" (-5.1cm) -12.5 %
Dec 22, 2012 16.0" (40.6cm)
Hips

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 3.0" (7.6cm)
38.0" (96.5cm)
Percent Change: 8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 30, 2013 38.0" (96.5cm) 3.0" (7.6cm) 8.6 %
Dec 22, 2012 35.0" (88.9cm)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 3.0" (7.6cm)
32.0" (81.3cm)
Percent Change: 10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 30, 2013 32.0" (81.3cm) 3.0" (7.6cm) 10.3 %
Dec 22, 2012 29.0" (73.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 22, 2012 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 22, 2012 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 30, 2013 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 30, 2013 47.0" (119.4cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 30, 2013 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 29, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 10, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 12, 2012 5' 8" (1 m 73 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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