Bodybuilding.com Information Motivation Supplementation
in:
antish antish, male (MU)
my goal: Transform My Body

Get lean

height: 5'8"
|
weight: 161 Lbs.
|
body fat: 16%
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Apr 2006
HOW I STARTED:

WHY I LOVE IT:

antish's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2007-07-12, 2007-08-26, 2007-09-18, 2007-09-30, 2007-10-31, 2007-11-08, 2009-03-13, 2011-06-05
72.7, 164.0, 166.0, 170.0, 176.0, 179.0, 179.0, 161.0
TIME UNTIL GOAL: No Goal
Start: 72.7 Lbs. Goal: No Goal Weight
%
2009-03-13, 2011-06-05
10.0, 16.0
TIME UNTIL GOAL: No Goal
Start: 10% Goal: No Body Fat Goal
Lbs.
2009-03-13, 2011-06-05
161.1, 135.2
Current LBM: 135.2 Lbs. Jun 05, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Sep 12, 2006
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 179Lbs. to 161Lbs.
18Lbs. loss in the last 814 days
Jun 5, 2011
Total Weight
161Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 179Lbs. to 161Lbs.
18Lbs. loss in the last 814 days
Jun 5, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 179Lbs. to 161Lbs.
18Lbs. loss in the last 814 days
Jun 5, 2011
 
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antish's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

antish has not added any program information.

My Nutrition Program View My Full Nutrition Program

antish has not added any program information.

My Supplement Program View My Full Supplement Program

antish has not added any program information.

My Motivation Program View My Full Motivation Program

antish has not added any program information.

What antish is up to

About antish

About Me:
My Favorites:
Healthy Foods
Pasta
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 5, 2011 100Lbs.
Squats Latest Update: Mar 13, 2009 445Lbs.
Deadlift Latest Update: Mar 13, 2009 507Lbs.
Bicep Curl Latest Update: Jul 12, 2007 61Lbs.
Barbell Rows Latest Update: Jul 12, 2007 202Lbs.
Overhead Press Latest Update: Jul 12, 2007 254Lbs.

Latest Forum Posts

  • Forum:
  • Misc.
  • Replies:
  • 0
  • Views:
  • 62
View all 2998 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 8:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

dvsness
dvsness I was referring to the pic rating. Jul 31, 2007 7:44pm
dvsness
dvsness Ouch! Any constructive criticism or just the 1? Jul 26, 2007 8:49am
bts
bts awsome profile! keep up the good work! Brian Nov 1, 2006 10:45am
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