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anti-steroids
"currently studying amino acid structure,skeletal muscle,protein synthesis [cool, stuff ]"

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BodyBlog (38)
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Progress Pictures


Oldest Newest
Apr 28, 2008 Jan 6, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: -59.0 lb (-26.8 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -23.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 31, 2009 190.0 lb (86.4 kg) -7.0 lb (-3.2 kg) -3.6 %
Sep 12, 2009 197.0 lb (89.5 kg) -3.0 lb (-1.4 kg) -1.5 %
Aug 21, 2009 200.0 lb (90.9 kg) -3.0 lb (-1.4 kg) -1.5 %
Aug 7, 2009 203.0 lb (92.3 kg) -7.0 lb (-3.2 kg) -3.3 %
Jun 14, 2009 210.0 lb (95.5 kg) -5.0 lb (-2.3 kg) -2.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 25, 2008 12.0 % 0.0 % 0.0 %
Dec 11, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 11, 2007 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 11, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 11, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 11, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 11, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 11, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 11, 2007 39.0" (99.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 11, 2007 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 11, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 431.0 lb (195.9 kg) Change: 25.0 lb (11.4 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 12, 2009 456.0 lb (207.3 kg) 25.0 lb (11.4 kg) 5.8 %
Sep 1, 2009 431.0 lb (195.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 2.0 lb (0.9 kg)
Current: 126.0 lb (57.3 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 12, 2009 126.0 lb (57.3 kg) -4.0 lb (-1.8 kg) -3.1 %
Sep 1, 2009 130.0 lb (59.1 kg) 6.0 lb (2.7 kg) 4.8 %
Aug 21, 2009 124.0 lb (56.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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