Last Visit: Today, 10:00pm Last Forum Post: Today, 2:57am Last Photo Upload: Aug 22, 2009 1:18am Last Profile Update: Today, 10:39am Last Blog Post: Sep 19, 2009 6:20pm
bruce lee plain and simple[via martial arts]
at one point i never [like bruce lee]
wanted to be above 135 lbs
Why I Love It:
I DONT DRINK ,DONT SMOKE,DONT DO DRUGS
NO PROMISCIOUS SEX[MY ADDICTION IS THE GYM MY OBSESSION IS MY ADDICTION
How I Stay Motivated:
i want to be the best i can be
train eat grow
not to mention i want to see if i can be a fitness model
[I AM DECIDELY
DETERMIND
TO
CONSISTENTLY
PERSISTENTLY
ACHIEVING
THE BEST ME
POSSIBLE]
did you know you can re-fill the glycogen in your liver with an apple?[TRUE! YOU CAN]makes ya think does it not?
BB Accomplishments:
getting my six pac back
on a really vapid level i want to be the top bodyspacs on here
post pics]
Forum Signature:
"you can always think of many reasons not to do anything. But how many people are willing to search for a reason [a good one] to do something" " in life there are good choices and bad choices and in between there are doors"
exist to inspire!
guy 1--"got a beautiful body man really do"
guy 1--"first time I ever seen somebody arms 22/23 inches
guy2--"big dude all the way big dude"
layne is a stand up guy no to mention he has made me a better bodybuilder[via digging deeper behind the bs to find the real truth
HARD ASS WORK[NO TRICKS, NO SECERETS]one day I hope to be at least able to be as good /smart as he is
in my mind layne is neck and neck with DR joe
would pay money to see that battle..lol!
Ben is the man not to mention he is mr no skin come contest sesaon
at least once a day I find a little "inspiration"
we create our own destiny and this man has blazed a hell of a trail
we all should emulate
Just when you thought I was gone like a phoenix I RISEand from up here I can see the spot Im fighting for the spot im sacrificing every thing for
think you can stop me go ahead and try but you better be ready to bleed you better be ready to go through what I wont but there in lies...
well for those that care here it is. Im using a HYBRID version of layne nortons P.H.A.T ,\P\RR\S\ ,POF TRAINING [every muscle gets hit 2xs a week every week except shock week only 1 once]
I hope you remember me. I have a question do you need to eat more to build? Because that is what everyone says, but i heard its all about muscular overload instead of excessive eating. But right now I am on a cut so i dont think i can get much out of my lifts until i reach a manageable weight.
yeha man. you've got a video on your profile called 20 clapping pullups--isn't that you? i can barely do 20 pullups--LOL much less freakin' clap between each one.
thanks for the shout out man. been trying to cut and get some definition cranking. you, my friend, are looking BEAST as ever. nice work. and yes, i'm on twitter as same: myboysrock3--how about you?
![Video 47[ bulking video]](http://i2.ytimg.com/vi/QLvzPDuCkRo/default.jpg)
